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Mediterranean Roasted Vegetables with Feta Cheese
Created by: Howcan Team
Ingredients
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 zucchini, sliced
- 1 yellow squash, sliced
- 1 red onion, sliced
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
- 1/2 cup crumbled feta cheese
Instructions
- Preheat the oven to 425°F (220°C).
- In a large bowl, toss 1 red bell pepper, sliced, 1 yellow bell pepper, sliced, 1 zucchini, sliced, 1 yellow squash, sliced, and 1 red onion, sliced, with 2 tablespoons of olive oil, 1 teaspoon of dried oregano, 1 teaspoon of dried thyme, 1/2 teaspoon of garlic powder, and salt and pepper to taste.
- Spread the seasoned vegetables in a single layer on a baking sheet.
- Roast in the preheated oven for 25-30 minutes, or until the vegetables are tender and slightly caramelized, stirring once halfway through.
- Remove the roasted vegetables from the oven and transfer to a serving dish.
- Sprinkle 1/2 cup of crumbled feta cheese over the roasted vegetables.
- Serve the Mediterranean Roasted Vegetables with Feta Cheese as a delicious and healthy main course or side dish.
The history of Mediterranean Roasted Vegetables with added feta cheese can be traced back to the vibrant and diverse culinary traditions of the Mediterranean region. This dish is a celebration of the sun-ripened flavors of the Mediterranean, where fresh vegetables are roasted to perfection and then topped with the rich and tangy goodness of feta cheese. Renowned chefs in Greece, Italy, and Spain have long embraced the art of roasting vegetables, infusing them with aromatic herbs and olive oil. The addition of feta cheese brings a creamy and salty contrast to the sweet caramelized flavors of the roasted vegetables, creating a harmonious and satisfying dish. Today, this delectable dish can be found in Mediterranean-inspired restaurants around the world, with each chef adding their own unique twist to the classic recipe. The key to achieving the perfect Mediterranean Roasted Vegetables with feta cheese lies in using the freshest seasonal vegetables, high-quality olive oil, and authentic feta cheese. For a delightful alternative, some chefs also incorporate a sprinkle of za'atar or a drizzle of balsamic glaze to elevate the flavors even further. Whether enjoyed as a side dish or a hearty vegetarian main course, this Mediterranean delight continues to captivate food enthusiasts with its irresistible combination of flavors and textures.
45 min
4
250 calories
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