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Mediterranean Quinoa Salad with Grilled Shrimp
Created by: Howcan Team
Ingredients
- 1 cup quinoa
- 2 cups water
- 1 pound large shrimp, peeled and deveined
- 1 tablespoon olive oil
- 1 teaspoon dried oregano
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
- 1 cup cherry tomatoes, halved
- 1/2 English cucumber, diced
- 1/4 cup Kalamata olives, sliced
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh parsley, chopped
- 1/4 cup feta cheese, crumbled
- 1/4 cup lemon juice
- 2 tablespoons extra virgin olive oil
Instructions
- Rinse the quinoa under cold water. In a medium saucepan, bring 2 cups of water to a boil. Add the quinoa, reduce heat to low, cover, and simmer for 15 minutes. Remove from heat and let it sit, covered, for 5 minutes. Fluff with a fork and let it cool.
- In a small bowl, mix the olive oil, dried oregano, garlic powder, salt, and pepper. Toss the shrimp in the mixture until evenly coated. Preheat a grill or grill pan over medium-high heat. Grill the shrimp for 2-3 minutes per side, or until pink and opaque. Remove from heat and set aside.
- In a large bowl, combine the cooked quinoa, grilled shrimp, cherry tomatoes, cucumber, Kalamata olives, red onion, parsley, and feta cheese.
- In a small bowl, whisk together the lemon juice and extra virgin olive oil. Pour the dressing over the salad and toss to combine.
- Serve immediately or refrigerate for at least 30 minutes to allow the flavors to meld. Enjoy!
The Mediterranean Quinoa Salad with Grilled Shrimp is a delightful fusion of flavors and textures that has its roots in the coastal regions of the Mediterranean. This dish combines the ancient grain quinoa with fresh, vibrant vegetables, tangy feta cheese, and succulent grilled shrimp, all tossed in a zesty lemon vinaigrette. Renowned chefs like Yotam Ottolenghi and Ina Garten have popularized this dish, infusing it with their own unique twists. The best versions of this dish can be found in seaside restaurants along the Mediterranean coast, where the shrimp is often sourced fresh from the sea. The key to this dish lies in the perfectly grilled shrimp and the harmonious balance of flavors in the vinaigrette. Whether enjoyed as a light lunch or a refreshing dinner, this dish is a celebration of Mediterranean flavors and wholesome ingredients.
30 min
4
350 calories
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