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Mediterranean Hummus Platter
Created by: Howcan Team
Ingredients
- 2 cups of cooked chickpeas
- 1/4 cup of tahini
- 2 cloves of garlic, minced
- 1/4 cup of fresh lemon juice
- 1/4 cup of olive oil
- 1 teaspoon of ground cumin
- 1/2 teaspoon of salt
- 1/4 teaspoon of paprika
- 1/4 cup of Kalamata olives
- 1/4 cup of diced cucumber
- 1/4 cup of diced tomatoes
- 1/4 cup of crumbled feta cheese
- 2 tablespoons of chopped fresh parsley
- Pita bread or vegetable sticks for serving
Instructions
- In a food processor, combine 2 cups of cooked chickpeas, 1/4 cup of tahini, 2 cloves of minced garlic, 1/4 cup of fresh lemon juice, 1/4 cup of olive oil, 1 teaspoon of ground cumin, and 1/2 teaspoon of salt. Blend until smooth and creamy.
- Transfer the hummus to a serving platter, using the back of a spoon to create a swirl pattern on the surface.
- Sprinkle 1/4 cup of diced cucumber, 1/4 cup of diced tomatoes, 1/4 cup of Kalamata olives, and 1/4 cup of crumbled feta cheese over the hummus.
- Drizzle with a little extra olive oil and sprinkle with 1/4 teaspoon of paprika and 2 tablespoons of chopped fresh parsley.
- Serve with pita bread or vegetable sticks for dipping.
The Mediterranean Hummus Platter has its roots in the Middle East, where hummus has been a staple for centuries. This dish gained popularity in the Mediterranean region and beyond due to its delicious and healthy ingredients. The creamy hummus is typically served with a variety of accompaniments such as olives, feta cheese, fresh vegetables, and warm pita bread. Renowned chefs like Yotam Ottolenghi have put their own spin on this classic dish, incorporating unique flavors and textures. Today, the best versions of this dish can be found in authentic Mediterranean restaurants, where the quality of the hummus and the freshness of the accompanying ingredients are paramount. For a twist, some chefs add grilled meats or roasted vegetables to the platter, creating a more substantial and satisfying meal. Whether enjoyed as an appetizer or a light meal, the Mediterranean Hummus Platter is a delightful and flavorful dish that continues to captivate food enthusiasts worldwide.
20 min
6
250 calories
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