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  4. Mediterranean Couscous Salad With Grilled Salmon
Mediterranean Couscous Salad with Grilled Salmon

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Ingredients

  • 1 cup couscous
  • 1 1/2 cups vegetable broth
  • 1/4 cup extra virgin olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup cherry tomatoes, halved
  • 1/2 cup cucumber, diced
  • 1/4 cup red onion, finely chopped
  • 1/4 cup Kalamata olives, pitted and halved
  • 1/4 cup fresh parsley, chopped
  • 4 salmon fillets
  • 1 tablespoon dried oregano
  • 1 tablespoon lemon zest
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil

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Mediterranean Couscous Salad with Grilled Salmon

Created by: Howcan Team

Ingredients

  • 1 cup couscous
  • 1 1/2 cups vegetable broth
  • 1/4 cup extra virgin olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup cherry tomatoes, halved
  • 1/2 cup cucumber, diced
  • 1/4 cup red onion, finely chopped
  • 1/4 cup Kalamata olives, pitted and halved
  • 1/4 cup fresh parsley, chopped
  • 4 salmon fillets
  • 1 tablespoon dried oregano
  • 1 tablespoon lemon zest
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil

Instructions

  • In a medium saucepan, bring the vegetable broth to a boil. Stir in 1 cup of couscous, cover, and remove from heat. Let it sit for 5 minutes, then fluff with a fork and transfer to a large bowl to cool.
  • In a small bowl, whisk together 1/4 cup extra virgin olive oil, 2 tablespoons lemon juice, Dijon mustard, salt, and black pepper to make the dressing. Pour the dressing over the cooled couscous and toss to combine.
  • Add the cherry tomatoes, cucumber, red onion, Kalamata olives, and fresh parsley to the couscous mixture. Toss to combine and set aside.
  • Preheat the grill to medium-high heat. In a small bowl, mix together 1 tablespoon dried oregano, 1 tablespoon lemon zest, minced garlic, and 2 tablespoons olive oil to create a marinade for the salmon fillets.
  • Brush the salmon fillets with the marinade and grill for 3-4 minutes per side, or until the salmon is cooked through and has grill marks.
  • Serve the grilled salmon on top of the Mediterranean couscous salad and enjoy!
Main CourseSalad
Mediterranean

The Mediterranean Couscous Salad with Grilled Salmon is a delightful fusion of flavors and textures. Originating from the coastal regions of the Mediterranean, this dish combines the light and fluffy couscous with the rich and succulent grilled salmon, creating a perfect harmony of taste. Renowned chefs like Yotam Ottolenghi have popularized this dish, infusing it with their unique culinary flair. The vibrant colors and fresh ingredients reflect the coastal influence, with the use of olives, tomatoes, and feta cheese. The key to this dish lies in the perfectly grilled salmon, which should be tender and flaky. For the best version of this dish, head to coastal restaurants in Greece or Italy, where the freshest seafood and local produce elevate the flavors to new heights. Whether enjoyed as a light lunch or a refreshing dinner, this dish is a celebration of Mediterranean cuisine at its finest.

35 min

|

4

|

450 calories

Instructions

  • In a medium saucepan, bring the vegetable broth to a boil. Stir in 1 cup of couscous, cover, and remove from heat. Let it sit for 5 minutes, then fluff with a fork and transfer to a large bowl to cool.
  • In a small bowl, whisk together 1/4 cup extra virgin olive oil, 2 tablespoons lemon juice, Dijon mustard, salt, and black pepper to make the dressing. Pour the dressing over the cooled couscous and toss to combine.
  • Add the cherry tomatoes, cucumber, red onion, Kalamata olives, and fresh parsley to the couscous mixture. Toss to combine and set aside.
  • Preheat the grill to medium-high heat. In a small bowl, mix together 1 tablespoon dried oregano, 1 tablespoon lemon zest, minced garlic, and 2 tablespoons olive oil to create a marinade for the salmon fillets.
  • Brush the salmon fillets with the marinade and grill for 3-4 minutes per side, or until the salmon is cooked through and has grill marks.
  • Serve the grilled salmon on top of the Mediterranean couscous salad and enjoy!
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