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Mango Protein Smoothie Bowl
Created by: Howcan Team
Ingredients
- 2 ripe mangoes, peeled and diced
- 1 cup Greek yogurt
- 1 scoop vanilla protein powder
- 1/2 cup almond milk
- 1 tablespoon honey
- 1/4 cup granola
- 1/4 cup sliced strawberries
- 1/4 cup blueberries
- 1 tablespoon chia seeds
- 1 tablespoon shredded coconut
Instructions
- In a blender, combine 2 ripe mangoes, 1 cup Greek yogurt, 1 scoop vanilla protein powder, 1/2 cup almond milk, and 1 tablespoon honey. Blend until smooth and creamy.
- Pour the mango smoothie into two bowls.
- Top each bowl with 1/8 cup granola, 1/8 cup sliced strawberries, 1/8 cup blueberries, 1/2 tablespoon chia seeds, and 1/2 tablespoon shredded coconut.
- Serve immediately and enjoy!
The Mango Protein Smoothie Bowl has its origins in the tropical regions of Southeast Asia, where mangoes are abundant. This refreshing and nutritious dish gained popularity in health-conscious communities due to its high protein content and delicious flavor. Chefs and health enthusiasts began experimenting with different variations, adding ingredients like Greek yogurt, protein powder, and nuts to enhance its nutritional value. Today, this vibrant dish can be found in trendy cafes and health food restaurants worldwide. To make the best version, ripe and sweet mangoes are essential, along with high-quality protein powder for added nutrition. For a unique twist, some recipes incorporate coconut milk or chia seeds for added texture and flavor. The best versions of this dish can be found in tropical regions where fresh, ripe mangoes are readily available.
Invalid duration
2 servings
300 calories
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