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Mango Lassi
Created by: Howcan Team
Ingredients
- 1 cup ripe mango, chopped
- 1 cup plain yogurt
- 1/2 cup milk
- 2 tablespoons sugar
- 1/4 teaspoon ground cardamom
- 1/2 cup ice cubes
Instructions
- In a blender, combine 1 cup of ripe mango, 1 cup of plain yogurt, 1/2 cup of milk, 2 tablespoons of sugar, and 1/4 teaspoon of ground cardamom.
- Blend until smooth and creamy.
- Add 1/2 cup of ice cubes and blend again until the ice is crushed and the lassi is frothy.
- Taste and adjust the sweetness if needed by adding more sugar.
- Pour the mango lassi into glasses and serve chilled.
- Garnish with a slice of mango or a sprinkle of ground cardamom if desired.
Mango lassi is a popular Indian drink that has a rich history dating back to ancient times. This creamy and refreshing beverage originated in the Punjab region of India, where it was traditionally made with yogurt, ripe mangoes, and a touch of cardamom. The drink gained popularity across the Indian subcontinent and eventually made its way to the rest of the world. Renowned chefs like Sanjeev Kapoor and Madhur Jaffrey have popularized mango lassi in their cooking shows and books, bringing this delightful drink to a global audience. Today, mango lassi can be found in Indian restaurants worldwide, with some of the best versions served in Delhi, Mumbai, and Punjab. To make the perfect mango lassi, it's essential to use ripe, sweet mangoes and creamy yogurt. Some variations include adding a splash of rose water or a sprinkle of pistachios for an extra layer of flavor and texture. Whether enjoyed as a cooling beverage on a hot day or as a sweet accompaniment to spicy Indian dishes, mango lassi continues to be a beloved drink with a rich and flavorful history.
10 min
2
150 calories
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