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Mango Chicken Wrap with Sweet Potato Fries
Created by: Howcan Team
Ingredients
- For Mango Chicken Wrap:
- 1 lb chicken breast, sliced into strips
- 1 ripe mango, peeled and diced
- 1/4 cup red onion, finely chopped
- 1/4 cup cilantro, chopped
- 2 tbsp lime juice
- 1 tbsp honey
- 1/2 tsp cumin
- 4 large whole wheat tortillas
- Salt and pepper to taste
- For Sweet Potato Fries:
- 2 large sweet potatoes, peeled and cut into fries
- 2 tbsp olive oil
- 1 tsp paprika
- 1/2 tsp garlic powder
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Preheat the oven to 425°F (220°C).
- In a large bowl, toss the sweet potato fries with 2 tbsp of olive oil, 1 tsp of paprika, 1/2 tsp of garlic powder, 1/2 tsp of salt, and 1/4 tsp of black pepper until evenly coated.
- Spread the sweet potato fries in a single layer on a baking sheet and bake for 20-25 minutes, flipping halfway through, until crispy and golden brown.
- In a separate bowl, combine the diced mango, red onion, cilantro, lime juice, honey, and cumin to make the mango salsa. Season with salt and pepper to taste.
- Season the chicken breast strips with salt and pepper, then cook in a skillet over medium-high heat for 5-6 minutes, or until cooked through.
- Warm the whole wheat tortillas in a dry skillet or microwave for a few seconds to make them pliable.
- Divide the cooked chicken evenly among the tortillas, top with mango salsa, and fold into wraps.
- Serve the mango chicken wraps with the crispy sweet potato fries and enjoy!
The Mango Chicken Wrap with a side of sweet potato fries is a delightful fusion of flavors and textures. Originating in the vibrant culinary scene of California, this dish has become a popular choice for those seeking a healthy and satisfying meal. The succulent grilled chicken is marinated in a tangy mango sauce, then wrapped in a soft tortilla with crisp lettuce, juicy tomatoes, and creamy avocado. The sweet potato fries, seasoned to perfection, provide a deliciously sweet and savory accompaniment. This dish is a favorite at beachside cafes and trendy bistros, where chefs take pride in using fresh, locally sourced ingredients. For the best version of this dish, look for a restaurant that pays attention to the quality of the mango sauce and the perfect balance of flavors in the wrap. Alternatively, consider making a homemade version with a twist, such as adding a sprinkle of chili powder to the sweet potato fries for an extra kick. Whether enjoyed at a bustling eatery or prepared in your own kitchen, the Mango Chicken Wrap with sweet potato fries is a delightful culinary experience that satisfies the senses.
45 min
4
480 calories
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