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Mango Banana Smoothie Bowl
Created by: Howcan Team
Ingredients
- 2 ripe mangoes, peeled and diced
- 2 ripe bananas, peeled and sliced
- 1/2 cup Greek yogurt
- 1/4 cup almond milk
- 1 tablespoon honey
- 1/4 cup granola
- 1/4 cup sliced strawberries
- 1/4 cup blueberries
- 1 tablespoon chia seeds
Instructions
- In a blender, combine 2 ripe mangoes, 2 ripe bananas, 1/2 cup Greek yogurt, 1/4 cup almond milk, and 1 tablespoon honey.
- Blend until smooth and creamy, adding more almond milk if needed to reach desired consistency.
- Pour the smoothie into two bowls.
- Top each bowl with 1/8 cup granola, 1/8 cup sliced strawberries, 1/8 cup blueberries, and 1/2 tablespoon chia seeds.
- Serve immediately and enjoy!
The Mango Banana Smoothie Bowl has its roots in tropical regions, where the abundance of fresh fruits inspired this delightful dish. Chefs and health enthusiasts began blending ripe mangoes and bananas into a creamy, vibrant smoothie base, then topping it with an array of colorful and nutritious toppings like granola, chia seeds, coconut flakes, and fresh berries. This refreshing and nourishing bowl quickly gained popularity in health-conscious communities and trendy cafes around the world. Today, the best versions of this dish can be found in beachside cafes in tropical destinations, where the fruits are at their peak of freshness. The key to a perfect Mango Banana Smoothie Bowl lies in using perfectly ripe fruits and a balance of textures and flavors in the toppings. For a unique twist, some recipes incorporate spinach or kale for added nutrients, while others blend in protein powders for an extra boost. Whether enjoyed as a breakfast, snack, or dessert, this vibrant bowl is a celebration of tropical flavors and wholesome indulgence.
10 min
2
250 calories
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