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Lentil and Vegetable Borscht
Created by: Howcan Team
Ingredients
- 1 cup of dried lentils
- 6 cups of vegetable broth
- 2 tablespoons of olive oil
- 1 onion, chopped
- 2 carrots, diced
- 2 celery stalks, diced
- 2 potatoes, peeled and diced
- 2 beets, peeled and diced
- 2 cups of shredded cabbage
- 1 can (14 oz) of diced tomatoes
- 2 cloves of garlic, minced
- 2 bay leaves
- 1 teaspoon of paprika
- Salt and pepper to taste
- Sour cream and fresh dill for serving
Instructions
- Rinse the lentils under cold water and set aside.
- In a large pot, heat the olive oil over medium heat. Add the chopped onion, carrots, and celery, and sauté for 5 minutes until the vegetables start to soften.
- Add the diced potatoes, beets, and shredded cabbage to the pot, and cook for another 5 minutes, stirring occasionally.
- Pour in the vegetable broth and add the rinsed lentils, diced tomatoes, minced garlic, bay leaves, and paprika. Season with salt and pepper to taste.
- Bring the soup to a boil, then reduce the heat to low and let it simmer for 30-35 minutes, or until the lentils and vegetables are tender.
- Once the soup is ready, remove the bay leaves and adjust the seasoning if needed.
- Serve the borscht hot, topped with a dollop of sour cream and a sprinkle of fresh dill. Enjoy!
Lentil and Vegetable Borscht is a hearty and flavorful soup with origins in Eastern Europe, particularly Ukraine and Russia. This traditional dish has been enjoyed for centuries, with its roots in peasant cuisine. The borscht is a vibrant and nourishing soup, typically made with beets, carrots, onions, and cabbage, creating a rich and earthy flavor. The addition of lentils provides a satisfying and protein-packed element to the dish. Chefs in Eastern Europe have perfected the art of making borscht, with each region adding its own unique twist. Today, the best versions of this dish can be found in authentic Ukrainian and Russian restaurants, where the soup is often served with a dollop of sour cream and a sprinkle of fresh dill. The key to a delicious Lentil and Vegetable Borscht lies in the slow simmering of the vegetables and lentils, allowing the flavors to meld together. While the traditional recipe calls for beef broth, a vegetarian version can be equally delightful, making it a versatile dish for all dietary preferences. Whether enjoyed hot or cold, Lentil and Vegetable Borscht is a beloved comfort food that continues to bring warmth and satisfaction to tables around the world.
60 min
6
320 calories
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