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Lemon Herb Roasted Chicken with Quinoa
Created by: Howcan Team
Ingredients
- 4 bone-in, skin-on chicken thighs
- 1 cup quinoa
- 2 cups chicken broth
- 2 lemons, juiced and zested
- 3 cloves garlic, minced
- 2 tablespoons fresh rosemary, chopped
- 2 tablespoons fresh thyme, chopped
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- In a small bowl, whisk together the lemon juice, lemon zest, minced garlic, chopped rosemary, chopped thyme, and olive oil to create the marinade.
- Place the chicken thighs in a large resealable plastic bag and pour the marinade over them. Seal the bag and massage the marinade into the chicken, then refrigerate for at least 30 minutes.
- While the chicken is marinating, rinse the quinoa under cold water and drain. In a medium saucepan, bring the chicken broth to a boil. Add the quinoa, reduce heat to low, cover, and simmer for 15-20 minutes, or until the quinoa is fluffy and the liquid is absorbed.
- Remove the chicken from the refrigerator and let it come to room temperature. Place the chicken thighs on a baking sheet lined with parchment paper, skin side up. Season with salt and pepper.
- Roast the chicken in the preheated oven for 35-40 minutes, or until the skin is crispy and the internal temperature reaches 165°F (74°C).
- While the chicken is roasting, fluff the cooked quinoa with a fork and season with salt and pepper to taste.
- Serve the lemon herb roasted chicken alongside the fluffy quinoa, garnished with additional fresh herbs if desired. Enjoy!
Lemon Herb Roasted Chicken with Quinoa is a delightful dish that combines the zesty flavors of lemon and aromatic herbs with tender, juicy chicken and nutty quinoa. This dish has its roots in Mediterranean cuisine, where the use of fresh herbs and citrus infuses the chicken with a burst of flavor. Renowned chefs like Ina Garten and Jamie Oliver have popularized this dish, adding their own unique twists to the recipe. The best versions of this dish can be found in Mediterranean restaurants, where the chicken is marinated in a blend of lemon, garlic, and herbs before being roasted to perfection. The key to this dish is achieving the perfect balance of citrus and herbs, which elevates the flavor of the chicken and quinoa. For a unique twist, some chefs also incorporate Middle Eastern spices like sumac and za'atar for an extra layer of complexity. Whether enjoyed at a cozy bistro or homemade in your kitchen, Lemon Herb Roasted Chicken with Quinoa is a delightful and wholesome meal that is sure to satisfy.
60 min
4
380 calories
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