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Lemon Garlic Shrimp with Quinoa
Created by: Howcan Team
Ingredients
- 1 pound large shrimp, peeled and deveined
- 1 cup quinoa
- 2 cups chicken or vegetable broth
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- 1 teaspoon lemon zest
- 3 tablespoons fresh lemon juice
- 1/4 teaspoon red pepper flakes
- Salt and pepper to taste
- 2 tablespoons chopped fresh parsley
Instructions
- Rinse the quinoa under cold water and drain well.
- In a medium saucepan, bring the broth to a boil. Add the quinoa, reduce heat to low, cover, and simmer for 15 minutes or until the liquid is absorbed. Remove from heat and let it sit, covered, for 5 minutes. Fluff with a fork and set aside.
- In a large skillet, heat 2 tablespoons of olive oil over medium-high heat. Add the shrimp and cook for 2-3 minutes per side until pink and opaque. Remove the shrimp from the skillet and set aside.
- In the same skillet, add the remaining 1 tablespoon of olive oil. Add the minced garlic and red pepper flakes, and sauté for 1 minute until fragrant.
- Add the cooked quinoa to the skillet with the garlic and red pepper flakes. Stir in the lemon zest, lemon juice, salt, and pepper. Cook for 2-3 minutes to heat through and combine the flavors.
- Return the cooked shrimp to the skillet and toss to coat with the quinoa mixture. Cook for an additional 1-2 minutes until the shrimp is heated through.
- Sprinkle with chopped parsley before serving.
- Divide the Lemon Garlic Shrimp with Quinoa among plates and enjoy!
Lemon Garlic Shrimp with Quinoa is a delightful dish that combines the succulent flavors of shrimp with the nutty taste of quinoa, all brought together with a zesty lemon and garlic infusion. This dish has its roots in Mediterranean cuisine, where the use of fresh seafood and wholesome grains is a culinary tradition. Renowned chefs like Yotam Ottolenghi have popularized this dish, infusing it with their own unique twists and flavors. The best versions of this dish can be found in coastal regions where fresh shrimp is abundant, such as the Mediterranean coast or the Pacific Northwest. The key to perfecting this dish lies in the balance of flavors - the tangy citrus of the lemon, the pungent aroma of garlic, and the natural sweetness of the shrimp. For a unique twist, some chefs also add a touch of heat with a sprinkle of red pepper flakes or a drizzle of chili-infused oil. Whether enjoyed at a seaside restaurant or prepared at home, Lemon Garlic Shrimp with Quinoa is a delightful and healthy dish that never fails to impress.
30 min
4
320 calories
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