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Lamb and Lentil Soup
Created by: Howcan Team
Ingredients
- 1 lb lamb shoulder, diced
- 1 cup dried lentils
- 1 onion, chopped
- 3 cloves garlic, minced
- 2 carrots, diced
- 2 celery stalks, diced
- 1 can (14 oz) diced tomatoes
- 6 cups chicken or vegetable broth
- 1 tsp cumin
- 1 tsp paprika
- 1/2 tsp cinnamon
- Salt and pepper to taste
- 2 tbsp olive oil
- Fresh parsley for garnish
Instructions
- In a large pot, heat 2 tbsp of olive oil over medium heat.
- Add the diced lamb shoulder and brown on all sides, about 5 minutes.
- Add the chopped onion and minced garlic, and sauté until the onion is translucent.
- Stir in the diced carrots and celery, and cook for another 5 minutes.
- Add the dried lentils, diced tomatoes, cumin, paprika, and cinnamon to the pot, and stir to combine.
- Pour in the chicken or vegetable broth, and bring the soup to a boil.
- Reduce the heat to low, cover the pot, and simmer for 1 hour, or until the lamb is tender and the lentils are cooked through.
- Season the soup with salt and pepper to taste.
- Ladle the soup into bowls, garnish with fresh parsley, and serve hot.
Lamb and Lentil Soup is a hearty and flavorful dish with a rich history dating back centuries. This dish has its roots in Middle Eastern and Mediterranean cuisine, where lamb is a staple meat and lentils are a common ingredient. The combination of tender lamb, earthy lentils, and aromatic spices creates a comforting and satisfying soup that has stood the test of time. In the Middle East, renowned chefs like Yotam Ottolenghi have put their own modern twist on this classic dish, incorporating fresh herbs and bold flavors. In Greece, the soup takes on a lighter, brighter flavor profile with the addition of lemon and fresh dill. Today, the best versions of Lamb and Lentil Soup can be found in authentic Middle Eastern and Mediterranean restaurants, where chefs take pride in using high-quality ingredients and traditional cooking methods. The key to a perfect Lamb and Lentil Soup lies in the quality of the lamb, the balance of spices, and the slow simmering of the lentils to achieve a creamy texture. For those looking to explore alternative methods, slow-cooking the lamb and lentils together can infuse the soup with even more depth of flavor. Whether enjoyed as a comforting winter warmer or a light summer meal, Lamb and Lentil Soup continues to be a beloved dish that brings people together around the table.
110 min
6
350 calories
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