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Italian Sausage and Peppers over Creamy Polenta
Created by: Howcan Team
Ingredients
- 4 Italian sausages
- 2 tablespoons olive oil
- 2 bell peppers, sliced
- 1 onion, sliced
- 3 cloves garlic, minced
- 1 can (14 oz) crushed tomatoes
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Salt and pepper to taste
- 1 cup polenta
- 4 cups chicken or vegetable broth
- 1/2 cup grated Parmesan cheese
- 2 tablespoons butter
Instructions
- In a large skillet, heat 1 tablespoon of olive oil over medium-high heat. Add the Italian sausages and cook until browned on all sides, about 8-10 minutes. Remove from the skillet and set aside.
- In the same skillet, add the remaining 1 tablespoon of olive oil. Add the sliced bell peppers and onion, and sauté until they begin to soften, about 5 minutes. Add the minced garlic and cook for an additional 1-2 minutes.
- Stir in the crushed tomatoes, dried oregano, dried basil, salt, and pepper. Return the sausages to the skillet, cover, and simmer for 15-20 minutes, or until the sausages are cooked through and the peppers are tender.
- Meanwhile, in a medium saucepan, bring the chicken or vegetable broth to a boil. Gradually whisk in the polenta and reduce the heat to low. Cook, stirring frequently, for 15-20 minutes or until the polenta is creamy and thickened. Stir in the grated Parmesan cheese and butter until melted and well combined.
- To serve, spoon the creamy polenta onto plates and top with the Italian sausages and peppers. Enjoy!
Italian Sausage and Peppers over creamy polenta is a classic Italian-American dish that originated in the immigrant communities of the United States. The dish features sweet or spicy Italian sausage, vibrant bell peppers, and onions, all simmered together in a rich tomato sauce. The creamy polenta, a staple of Northern Italian cuisine, provides a luscious and comforting base for the savory sausage and peppers. This hearty and flavorful dish has its roots in the southern regions of Italy, particularly in the regions of Calabria and Sicily, where sausage-making traditions are deeply ingrained in the culinary culture. Italian immigrants brought their cherished recipes to the United States, where the dish evolved to incorporate local ingredients and flavors. Today, Italian Sausage and Peppers over creamy polenta can be found on the menus of Italian-American restaurants across the country, with each chef adding their own unique twist to the classic recipe. Some renowned establishments, such as New York City's Little Italy or Chicago's Italian neighborhood, offer exceptional renditions of this beloved dish. To achieve the best results when making this dish at home, it's crucial to use high-quality Italian sausage, preferably from a trusted butcher or specialty store. The peppers should be fresh and vibrant, adding a pop of color and sweetness to the dish. When preparing the creamy polenta, using a good-quality cornmeal and taking the time to stir it to creamy perfection is essential. For a unique twist on this classic dish, some chefs opt to grill the sausages and peppers before serving them over the creamy polenta, adding a delightful smoky flavor to the ensemble. Whether enjoyed in a cozy Italian trattoria or lovingly prepared at home, Italian Sausage and Peppers over creamy polenta is a comforting and satisfying dish that pays homage to the rich culinary heritage of Italy.
60 min
4 servings
550 calories
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