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Indian Chicken Tikka
Created by: Howcan Team
Ingredients
- 1.5 lbs boneless, skinless chicken thighs, cut into bite-sized pieces
- 1 cup plain yogurt
- 2 tablespoons lemon juice
- 2 tablespoons vegetable oil
- 2 teaspoons ground cumin
- 2 teaspoons paprika
- 1 teaspoon ground turmeric
- 1 teaspoon ground coriander
- 1 teaspoon garam masala
- 1 teaspoon salt
- 1/2 teaspoon ground black pepper
- 4 cloves garlic, minced
- 1 tablespoon grated fresh ginger
- 1 small onion, finely chopped
- 1 bell pepper, cut into chunks
- 1 lemon, cut into wedges for serving
- Fresh cilantro for garnish
Instructions
- In a large bowl, combine 1 cup of plain yogurt, 2 tablespoons of lemon juice, 2 tablespoons of vegetable oil, 2 teaspoons of ground cumin, 2 teaspoons of paprika, 1 teaspoon of ground turmeric, 1 teaspoon of ground coriander, 1 teaspoon of garam masala, 1 teaspoon of salt, and 1/2 teaspoon of ground black pepper.
- Add 4 cloves of minced garlic, 1 tablespoon of grated fresh ginger, and 1 small finely chopped onion to the bowl and mix well.
- Add the bite-sized chicken pieces to the marinade, making sure each piece is well coated. Cover and refrigerate for at least 30 minutes, or up to 4 hours for best results.
- Preheat the grill to medium-high heat. Thread the marinated chicken pieces onto skewers, alternating with chunks of bell pepper.
- Grill the chicken skewers for about 12-15 minutes, turning occasionally, until the chicken is cooked through and has a nice charred exterior.
- Remove the chicken tikka from the grill and let it rest for a few minutes. Serve with lemon wedges and garnish with fresh cilantro. Enjoy!
The history of Indian Chicken Tikka dates back to the Mughal era, where it was believed to have been created by chefs in the royal kitchens of the Mughal emperors. This iconic dish originated in the Indian subcontinent and is a popular appetizer or main course in Indian cuisine. The succulent pieces of chicken are marinated in a blend of yogurt and spices, then skewered and traditionally cooked in a tandoor, a clay oven. The dish is known for its vibrant flavors and tender texture, making it a favorite among food enthusiasts worldwide. Today, the best versions of Chicken Tikka can be found in renowned Indian restaurants and street food stalls across India, particularly in regions like Punjab and Delhi. The key to a perfect Chicken Tikka lies in the marination process, where the use of aromatic spices such as cumin, coriander, and garam masala is crucial. While the traditional method involves cooking in a tandoor, modern adaptations include grilling or baking, offering a delicious alternative for home cooks. Whether enjoyed on its own or as part of a larger meal, Indian Chicken Tikka continues to be a beloved dish that showcases the rich culinary heritage of India.
75 min
4
350 calories
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