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Grilled Vegetable Salad
Created by: Howcan Team
Ingredients
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 zucchini, sliced
- 1 yellow squash, sliced
- 1 red onion, sliced
- 2 tablespoons olive oil
- Salt and pepper to taste
- 4 cups mixed salad greens
- 1/4 cup crumbled feta cheese
- 1/4 cup kalamata olives, pitted
- 1/4 cup cherry tomatoes, halved
- 1/4 cup balsamic vinaigrette
Instructions
- Preheat grill to medium-high heat.
- In a large bowl, toss the red bell pepper, yellow bell pepper, zucchini, yellow squash, and red onion with 2 tablespoons of olive oil. Season with salt and pepper to taste.
- Grill the vegetables for 3-4 minutes per side, or until they have grill marks and are tender. Remove from the grill and let cool slightly.
- In a large salad bowl, combine the mixed salad greens, crumbled feta cheese, kalamata olives, and cherry tomatoes.
- Add the grilled vegetables to the salad bowl and toss gently to combine.
- Drizzle the balsamic vinaigrette over the salad and toss to coat evenly.
- Serve the grilled vegetable salad immediately and enjoy!
Grilled Vegetable Salad has a rich history dating back to ancient civilizations, where open-fire cooking was the norm. This dish has evolved over time, with various cultures adding their own unique twists. Chefs like Jamie Oliver and Bobby Flay have popularized this dish, showcasing the vibrant flavors of grilled vegetables. The Mediterranean region is renowned for its version of this salad, featuring charred eggplant, zucchini, and bell peppers. The key to a perfect Grilled Vegetable Salad lies in the quality of the produce and the smoky flavor imparted by the grill. Today, the best versions of this dish can be found in farm-to-table restaurants that prioritize fresh, seasonal ingredients. The essential components include a variety of colorful vegetables, a zesty vinaigrette, and a sprinkle of fresh herbs. For a unique twist, some chefs incorporate grilled fruits like peaches or pineapple for a delightful sweetness. Whether enjoyed as a side dish or a main course, Grilled Vegetable Salad is a celebration of summer flavors and outdoor cooking.
30 min
4
180 calories
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