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Grilled Mahi-Mahi with Quinoa
Created by: Howcan Team
Ingredients
- 4 Mahi-Mahi fillets (6 oz each)
- 1 cup quinoa
- 2 cups water
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1 lemon, juiced
- 2 tablespoons chopped fresh parsley
Instructions
- Rinse the quinoa under cold water and drain well.
- In a medium saucepan, bring 2 cups of water to a boil. Add the quinoa, reduce heat to low, cover, and simmer for 15 minutes or until the water is absorbed. Fluff with a fork and set aside.
- Preheat the grill to medium-high heat.
- In a small bowl, mix together the olive oil, salt, black pepper, paprika, garlic powder, and onion powder to create a marinade.
- Brush the Mahi-Mahi fillets with the marinade on both sides.
- Grill the fillets for 4-5 minutes on each side, or until the fish is opaque and flakes easily with a fork.
- In a large bowl, combine the cooked quinoa with the lemon juice and chopped parsley. Mix well.
- Serve the grilled Mahi-Mahi fillets on a bed of quinoa and garnish with additional parsley and lemon wedges if desired.
- Enjoy your delicious Grilled Mahi-Mahi with Quinoa!
Grilled Mahi-Mahi with Quinoa is a delightful dish that combines the succulent flavors of grilled Mahi-Mahi with the nutty goodness of quinoa. This dish has its roots in the coastal regions of South America, where fresh seafood and quinoa are abundant. Renowned chefs like Gastón Acurio and Virgilio Martínez have popularized this dish, infusing it with their unique culinary styles. The key to a perfect Grilled Mahi-Mahi with Quinoa lies in the freshness of the fish and the fluffy texture of the quinoa. Today, some of the best versions of this dish can be savored in upscale seafood restaurants along the coast, where chefs expertly grill the Mahi-Mahi to perfection and pair it with impeccably cooked quinoa. Whether it's the smoky flavor of the grilled fish or the delicate balance of flavors in the quinoa, every element of this dish plays a crucial role in creating a memorable dining experience.
30 min
4
350 calories
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