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Grilled Chicken Southwest Wrap
Created by: Howcan Team
Ingredients
- 1 pound boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon chili powder
- 1 teaspoon cumin
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 4 large flour tortillas
- 1 cup cooked black beans
- 1 cup corn kernels
- 1/2 cup diced tomatoes
- 1/4 cup diced red onion
- 1/4 cup chopped fresh cilantro
- 1 cup shredded cheddar cheese
- 1/2 cup sour cream
- 1/4 cup salsa
Instructions
- Preheat grill to medium-high heat.
- In a small bowl, mix together the olive oil, chili powder, cumin, garlic powder, onion powder, salt, and black pepper to create a marinade.
- Place the chicken breasts in a resealable plastic bag and pour the marinade over them. Seal the bag and massage the marinade into the chicken. Let it marinate for 10 minutes.
- Grill the chicken for 6-7 minutes on each side, or until fully cooked. Remove from the grill and let it rest for 5 minutes before slicing into strips.
- Warm the flour tortillas on the grill for about 20 seconds on each side.
- Divide the black beans, corn, tomatoes, red onion, cilantro, and cheddar cheese evenly among the tortillas.
- Top each tortilla with the grilled chicken slices.
- Drizzle each wrap with sour cream and salsa.
- Fold in the sides of the tortillas and roll them up tightly to create the wraps.
- Serve immediately and enjoy!
The Grilled Chicken Southwest Wrap is a popular dish that originated in the Southwestern United States. This flavorful wrap typically consists of grilled chicken, black beans, corn, avocado, and a zesty chipotle sauce, all wrapped in a soft tortilla. The dish is a fusion of Tex-Mex and American flavors, offering a perfect balance of smoky, spicy, and savory tastes. Chefs in the Southwest region, particularly in states like Texas, New Mexico, and Arizona, have perfected the art of creating this delectable wrap. Today, the best versions of this dish can be found in authentic Tex-Mex restaurants that prioritize using fresh, high-quality ingredients and bold seasonings. The key to a great Grilled Chicken Southwest Wrap lies in the perfectly grilled chicken, the creamy avocado, and the spicy chipotle sauce, which adds a kick of flavor to the wrap. For a unique twist, some chefs also incorporate grilled peppers and onions or a tangy lime-cilantro dressing. Whether enjoyed as a quick lunch or a satisfying dinner, the Grilled Chicken Southwest Wrap continues to be a beloved choice for those craving a taste of the Southwest.
30 min
4
380 calories
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