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Grilled Chicken Alfredo with Whole Wheat Pasta
Created by: Howcan Team
Ingredients
- 12 oz whole wheat fettuccine pasta
- 1 lb boneless, skinless chicken breasts
- 2 tbsp olive oil
- 4 cloves garlic, minced
- 1 cup grated Parmesan cheese
- 1 cup heavy cream
- 1/2 cup unsalted butter
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Preheat grill to medium-high heat.
- Season the chicken breasts with salt and pepper, then grill for 6-7 minutes on each side, or until fully cooked. Set aside to rest.
- In a large pot, bring water to a boil and cook the whole wheat fettuccine pasta according to package instructions. Drain and set aside.
- In a separate large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant.
- Reduce the heat to low and add the heavy cream and butter to the skillet, stirring constantly until the butter is melted and the mixture is heated through.
- Stir in the grated Parmesan cheese until fully melted and the sauce is smooth. Season with salt and pepper to taste.
- Slice the grilled chicken breasts into strips and add them to the skillet, tossing to coat in the Alfredo sauce.
- Add the cooked whole wheat fettuccine pasta to the skillet, tossing to coat in the sauce and heat through for 2-3 minutes.
- Garnish with fresh parsley and serve hot. Enjoy!
Grilled Chicken Alfredo with whole wheat pasta is a modern twist on the classic Italian dish. The history of this dish can be traced back to the early 2000s when health-conscious diners began seeking healthier alternatives to traditional pasta. Chefs in regions like Tuscany and Emilia-Romagna, known for their rich culinary traditions, started experimenting with whole wheat pasta to create a heartier and more nutritious version of the beloved Alfredo. Today, this dish can be found in upscale Italian restaurants and trendy eateries across the globe. The key to a perfect Grilled Chicken Alfredo with whole wheat pasta lies in the creamy, Parmesan-laden sauce and perfectly grilled chicken, which adds a smoky flavor to the dish. For a unique twist, some chefs also incorporate roasted vegetables or sun-dried tomatoes for added depth of flavor. For the best version of this dish, head to renowned Italian restaurants known for their commitment to using high-quality, fresh ingredients.
35 min
4
450 calories
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