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Grilled Balsamic Chicken
Created by: Howcan Team
Ingredients
- 4 boneless, skinless chicken breasts
- 1/2 cup balsamic vinegar
- 1/4 cup olive oil
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- In a small bowl, whisk together 1/2 cup balsamic vinegar, 1/4 cup olive oil, 2 cloves minced garlic, 1 teaspoon dried oregano, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
- Place the chicken breasts in a resealable plastic bag and pour the balsamic marinade over them. Seal the bag and refrigerate for at least 30 minutes, or up to 4 hours.
- Preheat the grill to medium-high heat and lightly oil the grate.
- Remove the chicken from the marinade and discard the excess marinade.
- Grill the chicken for 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C) and the juices run clear.
- Remove the chicken from the grill and let it rest for 5 minutes before serving.
- Serve the grilled balsamic chicken with your favorite side dishes and enjoy!
Grilled Balsamic Chicken has its roots in Italian cuisine, where the rich flavors of balsamic vinegar are celebrated. This dish gained popularity in the United States as a flavorful and healthy option for grilling enthusiasts. Chefs in Tuscany, known for their mastery of balsamic vinegar, are credited with perfecting this dish. The key to its deliciousness lies in the marinade, typically made with balsamic vinegar, olive oil, garlic, and herbs. The chicken is then grilled to perfection, resulting in a tender and flavorful dish. For the best version, head to Tuscany or visit Italian restaurants known for their authentic balsamic chicken. The key to getting it right is marinating the chicken for the perfect amount of time to allow the flavors to infuse.
25 min
4
300 calories
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