Your rating
Not rated yet!
Modify
Ghorme Sabzi
Created by: Nathanielmc1
Ingredients
- 1 lb stewing beef, cubed
- 1 large onion, finely chopped
- 3 cups chopped mixed herbs (parsley, cilantro, green onions)
- 1/2 cup dried fenugreek leaves
- 1/2 cup kidney beans, soaked and drained
- 2 dried limes (limoo amani), pierced
- 1 teaspoon turmeric
- 1/2 teaspoon ground cinnamon
- Salt and pepper to taste
- 3 tablespoons vegetable oil
- 4 cups water
- 3 cups basmati rice, rinsed and drained
Instructions
- In a large pot, heat 2 tablespoons of vegetable oil over medium heat. Add the chopped onions and sauté until golden brown.
- Add the cubed beef to the pot and cook until browned on all sides. Season with turmeric, cinnamon, salt, and pepper.
- Stir in the chopped mixed herbs and dried fenugreek leaves. Cook for 5 minutes, stirring occasionally.
- Add the soaked kidney beans, pierced dried limes, and 4 cups of water to the pot. Bring to a boil, then reduce the heat to low and simmer, covered, for 1.5 hours or until the beef is tender.
- In a separate pot, heat 1 tablespoon of vegetable oil over medium heat. Add the rinsed basmati rice and toast for 2-3 minutes, stirring constantly.
- Add 6 cups of water and 1 teaspoon of salt to the rice. Bring to a boil, then reduce the heat to low and simmer, covered, for 15-20 minutes or until the rice is tender and fluffy.
- Serve the ghorme sabzi over the steamed basmati rice and enjoy!
Ghormeh sabzi is a traditional Persian herb stew that has been a staple in Iranian cuisine for centuries. The dish is made with a flavorful combination of sautéed herbs, including parsley, cilantro, and fenugreek, along with tender chunks of meat, red kidney beans, and dried limes. This aromatic and savory stew has a rich history, with roots in ancient Persia and a reputation for being a beloved comfort food in Iranian households. The dish is often associated with the region of Khorasan in northeastern Iran, where it is said to have originated. However, it is now enjoyed throughout the country and has become a symbol of Persian culinary heritage. Many talented chefs and home cooks take pride in perfecting their own version of ghormeh sabzi, with some adding their own unique twists to the classic recipe. The key to a delicious ghormeh sabzi lies in the careful preparation of the herbs, the slow cooking of the meat to tender perfection, and the balance of flavors from the dried limes and aromatic spices. While there are countless restaurants and eateries in Iran that serve exceptional ghormeh sabzi, some of the best versions of this dish can be found in traditional Persian homes, where family recipes are passed down through generations. For those looking to experience the authentic flavors of ghormeh sabzi, seeking out a home-cooked meal from a talented Iranian cook is often the most rewarding option. In recent years, ghormeh sabzi has gained popularity beyond Iran, with Persian restaurants around the world offering their own interpretations of this beloved dish. Whether enjoyed in a bustling eatery or savored in the comfort of a family kitchen, ghormeh sabzi continues to hold a special place in the hearts of those who appreciate the rich and aromatic flavors of Persian cuisine.
150 min
6
380 calories
Most popular recipes
Liverwurst Sandwich
A classic and delicious liverwurst sandwich perfect for a quick and satisfying meal.
10 min
1
350 calories
Sago Pudding
A creamy and comforting dessert made with sago pearls, milk, and sugar.
40 min
4
250 calories
Caraway Rye Bread with Honey Glaze
This hearty and flavorful rye bread is complemented by a sweet honey glaze, making it the perfect addition to any meal.
120 min
1 loaf
180 per serv calories
Most recent recipes
Harissa Spiced Lamb Belly Tacos
These tacos are packed with flavor from harissa spiced lamb belly, perfect for a spicy and savory meal.
150 min
4
550 calories
Mediterranean Baked Chicken and Vegetables
A delicious and healthy Mediterranean-inspired dish with tender baked chicken and flavorful roasted vegetables.
55 min
4
350 calories
Raspberry Peach Parfait
A refreshing and delicious parfait made with layers of yogurt, fresh raspberries, and peaches.
15 min
4
180 calories