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Turkey Sausage Feijoada
Created by: Howcan Team
Ingredients
- 1 pound of turkey sausage
- 1 onion, chopped
- 4 cloves of garlic, minced
- 2 cups of black beans, soaked and drained
- 4 cups of chicken broth
- 2 bay leaves
- 1 teaspoon of cumin
- 1 teaspoon of paprika
- Salt and pepper to taste
- 2 tablespoons of olive oil
Instructions
- In a large pot, heat 2 tablespoons of olive oil over medium heat.
- Add the chopped onion and minced garlic, and sauté until fragrant, about 3 minutes.
- Add the turkey sausage to the pot and cook until browned, breaking it up with a spoon as it cooks.
- Stir in the soaked and drained black beans, chicken broth, bay leaves, cumin, paprika, salt, and pepper.
- Bring the mixture to a boil, then reduce the heat to low and simmer, covered, for 1.5 hours, stirring occasionally.
- After 1.5 hours, remove the lid and continue to simmer for an additional 30 minutes, or until the beans are tender and the liquid has thickened to your desired consistency.
- Taste and adjust seasoning if necessary.
- Serve the turkey sausage feijoada hot, accompanied by white rice, collard greens, and orange slices.
Feijoada is a traditional Brazilian dish with a rich history dating back to the time of Portuguese colonization. This hearty stew is typically made with black beans, various cuts of pork, and spices. However, in recent years, there has been a growing trend of using turkey sausage as a healthier alternative to pork in feijoada. This adaptation has gained popularity among health-conscious individuals and those looking to reduce their pork consumption. Chefs and home cooks alike have embraced this variation, creating a lighter yet equally flavorful version of the classic feijoada. In Brazil, some restaurants and chefs have become known for their innovative takes on feijoada, incorporating turkey sausage and other creative twists. The key to making a delicious turkey sausage feijoada lies in the careful selection of spices and slow cooking to allow the flavors to meld together. While the traditional pork feijoada remains a beloved staple, the turkey sausage version offers a tasty alternative for those seeking a lighter, healthier option without compromising on taste.
150 min
6
450 calories
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