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Chia Seed Pudding with Fresh Berries
Created by: Howcan Team
Ingredients
- 1/4 cup chia seeds
- 1 cup almond milk
- 1 tablespoon honey
- 1/2 teaspoon vanilla extract
- 1/2 cup fresh berries (such as strawberries, blueberries, raspberries)
Instructions
- In a mixing bowl, combine 1/4 cup of chia seeds, 1 cup of almond milk, 1 tablespoon of honey, and 1/2 teaspoon of vanilla extract.
- Stir the mixture well to ensure the chia seeds are evenly distributed. Let it sit for 5 minutes and then stir again to prevent clumping.
- Cover the bowl and refrigerate for at least 2 hours or overnight to allow the chia seeds to expand and create a pudding-like consistency.
- Once the chia seed pudding has set, divide it into two serving glasses or bowls.
- Top each serving with 1/4 cup of fresh berries, such as strawberries, blueberries, or raspberries.
- Serve immediately and enjoy the healthy and delicious chia seed pudding with fresh berries!
Chia seed pudding has been a beloved dish for centuries, originating from the ancient Aztec and Mayan civilizations in Central America. The addition of fresh berries adds a burst of natural sweetness and vibrant color to this nutritious treat. Renowned chefs and health-conscious restaurants across the globe have embraced this trend, infusing their own creative twists with locally sourced berries. The Pacific Northwest is particularly famous for its abundant berry farms, making it an ideal region to savor this delightful combination. To create the best version of this dish, it's crucial to use high-quality chia seeds and ripe, seasonal berries for a truly indulgent experience.
5 min
2 servings
250 calories
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