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Honey and Nut Eucharist Bread
Created by: Howcan Team
Ingredients
- 3 cups of all-purpose flour
- 1/4 cup of honey
- 1/4 cup of chopped nuts (such as walnuts or almonds)
- 1 teaspoon of salt
- 1 cup of warm water
- 2 1/4 teaspoons of active dry yeast
- 1 tablespoon of olive oil
Instructions
- In a small bowl, dissolve 1 teaspoon of honey in the warm water. Sprinkle the yeast over the water and let it stand for about 5 minutes, until it becomes frothy.
- In a large bowl, mix together 3 cups of flour and 1 teaspoon of salt. Make a well in the center and pour in the yeast mixture and 1/4 cup of honey. Stir until it forms a sticky dough.
- Turn the dough out onto a floured surface and knead for about 5 minutes, until it becomes smooth and elastic. Knead in the chopped nuts.
- Place the dough in a greased bowl, turning to coat. Cover with a damp cloth and let it rise in a warm place for about 1 hour, until it doubles in size.
- Preheat the oven to 375°F (190°C). Punch down the dough and shape it into 12 small balls. Place them on a greased baking sheet, cover, and let them rise for another 30 minutes.
- Brush the tops of the dough balls with olive oil. Bake for 15-20 minutes, or until they are golden brown.
- Allow to cool and enjoy this special Eucharist bread with the sweetness of honey and the crunch of nuts.
Eucharist bread with honey and nuts, also known as prosphora, has a rich history dating back to ancient times. This sacred bread is an integral part of the Eucharist in the Eastern Orthodox and Eastern Catholic churches. The addition of honey and nuts adds a delightful sweetness and crunch to the traditional recipe. Renowned chefs and monastic communities in regions such as Greece, Russia, and the Middle East have perfected the art of making this sacred bread, infusing it with their unique culinary traditions. Today, the best versions of this dish can be found in authentic Orthodox monasteries and bakeries that adhere to the ancient techniques and use high-quality ingredients. The key to achieving the perfect Eucharist bread with honey and nuts lies in the precise balance of flavors and textures, as well as the spiritual intention behind its preparation. While the traditional method involves using wheat flour, honey, nuts, and water, some variations may include additional ingredients such as aromatic spices or dried fruits. It's essential to approach the baking process with reverence and mindfulness, as this bread holds deep religious significance. Whether enjoyed during religious ceremonies or as a sacred offering, Eucharist bread with honey and nuts is a testament to the enduring culinary and spiritual traditions of the Eastern Orthodox faith.
35 min
12
150 calories
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