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Turkey Egg Rolls
Created by: Howcan Team
Ingredients
- 1 pound ground turkey
- 1 tablespoon vegetable oil
- 1 teaspoon minced garlic
- 1 teaspoon minced ginger
- 1 cup shredded cabbage
- 1/2 cup shredded carrots
- 1/4 cup chopped green onions
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 teaspoon sesame oil
- 12 egg roll wrappers
- 2 cups vegetable oil for frying
Instructions
- In a large skillet, heat 1 tablespoon of vegetable oil over medium-high heat.
- Add 1 pound of ground turkey, 1 teaspoon of minced garlic, and 1 teaspoon of minced ginger to the skillet. Cook until the turkey is browned, breaking it up into small pieces with a spatula.
- Stir in 1 cup of shredded cabbage, 1/2 cup of shredded carrots, and 1/4 cup of chopped green onions. Cook for 2-3 minutes until the vegetables are slightly softened.
- Add 2 tablespoons of soy sauce, 1 tablespoon of oyster sauce, and 1 teaspoon of sesame oil to the skillet. Stir to combine and cook for an additional 1-2 minutes. Remove from heat and let the filling cool slightly.
- Place an egg roll wrapper on a clean, dry surface with one corner pointing towards you. Spoon about 2-3 tablespoons of the turkey filling onto the center of the wrapper.
- Fold the bottom corner over the filling, then fold in the side corners. Roll the wrapper tightly, sealing the top corner with a dab of water.
- In a large skillet, heat 2 cups of vegetable oil over medium-high heat to 350°F (175°C). Carefully add the egg rolls in batches and fry until golden brown, about 3-4 minutes per batch.
- Remove the egg rolls with a slotted spoon and drain on paper towels. Serve hot with your favorite dipping sauce and enjoy!
The history of egg rolls with ground turkey instead of pork is a delicious twist on a classic dish. Originating in Chinese cuisine, egg rolls have evolved over time to include various fillings, including ground turkey. This healthier alternative to pork has gained popularity in modern times due to dietary preferences and health-conscious choices. Chefs and home cooks alike have embraced the use of ground turkey in egg rolls, infusing the dish with a lighter and leaner flavor profile. This adaptation has found its way into the menus of contemporary Asian fusion restaurants, where innovative chefs experiment with traditional recipes to cater to diverse palates. In terms of regional influence, this turkey-filled egg roll variation has made its mark in North American Chinese cuisine, particularly in regions where health-conscious eating is prevalent. The use of ground turkey adds a unique twist to the dish, making it a popular choice for those seeking a lighter yet flavorful option. When it comes to the best version of this dish, the key lies in achieving the perfect balance of flavors and textures. The filling should be well-seasoned and packed with a combination of vegetables and ground turkey, while the wrapper should be crispy and golden. Additionally, the dipping sauce plays a crucial role in enhancing the overall taste experience. For those looking to explore alternative methods for making this dish, air frying the egg rolls is a popular choice. This technique yields a crispy exterior without the need for excessive oil, offering a healthier cooking option without compromising on taste. Ultimately, the history of egg rolls with ground turkey showcases the culinary evolution of a beloved dish, demonstrating how traditional recipes can be adapted to meet modern dietary preferences while retaining their delicious essence.
45 min
12
180 calories
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