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Baked Egg Rolls
Created by: Howcan Team
Ingredients
- 1 pound ground pork
- 1 tablespoon vegetable oil
- 1 teaspoon minced garlic
- 1 teaspoon minced ginger
- 1 cup shredded cabbage
- 1/2 cup shredded carrots
- 1/4 cup chopped green onions
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 1 teaspoon sesame oil
- 1/2 teaspoon black pepper
- 12 egg roll wrappers
- Cooking spray
Instructions
- Preheat the oven to 425°F (220°C).
- In a large skillet, heat the vegetable oil over medium-high heat. Add the ground pork, garlic, and ginger. Cook until the pork is no longer pink, breaking it up into small pieces with a spoon.
- Add the cabbage, carrots, and green onions to the skillet. Cook for 2-3 minutes until the vegetables are slightly softened.
- Stir in the soy sauce, oyster sauce, sesame oil, and black pepper. Cook for an additional 2 minutes. Remove from heat and let the filling cool slightly.
- Place an egg roll wrapper on a clean, dry surface with one corner pointing towards you. Spoon about 1/4 cup of the filling onto the center of the wrapper.
- Fold the bottom corner over the filling, then fold in the side corners. Roll the wrapper tightly, sealing the top corner with a few drops of water. Repeat with the remaining wrappers and filling.
- Place the egg rolls on a baking sheet lined with parchment paper. Lightly spray the tops with cooking spray.
- Bake for 18-20 minutes, or until the egg rolls are golden and crispy, turning them over halfway through the baking time for even browning.
- Remove from the oven and let cool for a few minutes before serving with your favorite dipping sauce.
Baked egg rolls offer a healthier twist on the classic fried version, with a history rooted in Chinese cuisine. Traditionally, egg rolls were deep-fried, but the baked alternative has gained popularity for its lighter, crispier texture and reduced oil content. Renowned chefs like Ming Tsai have championed this healthier approach, infusing the dish with modern flair. In recent years, restaurants across the United States have embraced baked egg rolls, offering innovative fillings like shrimp and avocado or tofu and vegetable. For the best-baked egg rolls, focus on a well-seasoned filling and a light, flaky pastry wrapper. This method ensures a delightful crunch without the excess oil, making it a favorite among health-conscious foodies.
50 min
12
150 calories
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