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Cottage Cheese Omelette with Diced Bell Peppers and Onions
Created by: Howcan Team
Ingredients
- 4 eggs
- 1/2 cup cottage cheese
- 1/4 cup diced bell peppers
- 1/4 cup diced onions
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
Instructions
- In a bowl, beat 4 eggs with 1/2 cup of cottage cheese until well combined.
- Stir in 1/4 cup of diced bell peppers and 1/4 cup of diced onions. Season with 1/4 teaspoon of salt and 1/4 teaspoon of black pepper.
- In a non-stick skillet, heat 1 tablespoon of olive oil over medium heat.
- Pour the egg mixture into the skillet and cook for 3-4 minutes, or until the edges start to set.
- Using a spatula, gently lift the edges of the omelette to let the uncooked eggs flow underneath.
- Once the omelette is mostly set, carefully fold it in half and cook for another 2-3 minutes, or until the cheese is melted and the eggs are cooked through.
- Slide the omelette onto a plate, cut in half, and serve hot. Enjoy!
The Cottage Cheese Omelette with diced bell peppers and onions is a delightful twist on the classic omelette. This dish has a rich history, with roots in traditional European and American cuisine. The addition of bell peppers and onions adds a burst of flavor and a satisfying crunch to the creamy texture of the cottage cheese. Renowned chefs across the globe have put their own spin on this dish, incorporating local ingredients and cooking techniques. In regions like the Mediterranean and the American South, this omelette variation has become a beloved breakfast or brunch staple. For the best version of this dish, sourcing fresh, high-quality ingredients is key. The creamy cottage cheese, vibrant bell peppers, and aromatic onions should be the stars of the show. The cooking process is equally important, as achieving the perfect balance of fluffy eggs and tender vegetables is essential. Whether enjoyed at a cozy diner or prepared at home, the Cottage Cheese Omelette with diced bell peppers and onions is a delightful way to start the day.
20 min
2 servings
250 calories
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