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Spinach and Tomato Cottage Cheese Omelette
Created by: Howcan Team
Ingredients
- 4 large eggs
- 1/2 cup cottage cheese
- 1 cup fresh spinach, chopped
- 1 medium tomato, diced
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
Instructions
- In a medium bowl, beat 4 large eggs. Stir in 1/2 cup of cottage cheese and mix well.
- Add 1 cup of chopped fresh spinach and 1 diced medium tomato to the egg mixture. Season with 1/4 teaspoon of salt and 1/4 teaspoon of black pepper. Stir to combine.
- In a non-stick skillet, heat 1 tablespoon of olive oil over medium heat. Pour the egg mixture into the skillet and spread it evenly.
- Cook for 3-4 minutes or until the edges start to set. Using a spatula, gently lift the edges of the omelette to allow the uncooked eggs to flow underneath.
- Once the omelette is mostly set, carefully flip it over and cook for an additional 2-3 minutes, or until the eggs are fully cooked and the filling is heated through.
- Slide the omelette onto a plate, cut in half, and serve hot. Enjoy your delicious spinach and tomato cottage cheese omelette!
The Cottage Cheese Omelette with added spinach and tomatoes is a delightful twist on the classic omelette. This dish has its roots in the wholesome and hearty cuisine of the countryside, where fresh ingredients are abundant. The addition of spinach and tomatoes not only enhances the flavor but also adds a vibrant pop of color to the dish. Renowned chefs in farm-to-table restaurants across the United States have embraced this variation, infusing it with their own creative flair. The best versions of this dish can be found in cozy diners and brunch spots, where the omelette is cooked to fluffy perfection and the spinach and tomatoes are fresh and flavorful. The key to nailing this dish lies in using high-quality cottage cheese, fresh spinach, and ripe tomatoes. For a unique twist, some chefs also incorporate feta cheese or goat cheese for added richness. Whether enjoyed for breakfast, brunch, or a light dinner, this Cottage Cheese Omelette with spinach and tomatoes is a delightful and nutritious choice.
20 min
2 servings
250 calories
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