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Chorizo and Lentil Soup with Vegetables
Created by: Howcan Team
Ingredients
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 8 ounces chorizo, sliced
- 1 cup dried green lentils
- 6 cups chicken or vegetable broth
- 2 carrots, diced
- 2 celery stalks, diced
- 1 bell pepper, diced
- 1 zucchini, diced
- 1 teaspoon paprika
- 1 teaspoon cumin
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- In a large pot, heat 1 tablespoon of olive oil over medium heat.
- Add the chopped onion and minced garlic, and sauté for 2-3 minutes until softened.
- Add the sliced chorizo and cook for another 5 minutes, stirring occasionally.
- Stir in the dried green lentils and pour in the chicken or vegetable broth.
- Add the diced carrots, celery, bell pepper, and zucchini to the pot.
- Season with paprika, cumin, salt, and pepper, and bring the soup to a boil.
- Reduce the heat to low, cover the pot, and simmer for 30-35 minutes, or until the lentils and vegetables are tender.
- Taste and adjust the seasoning if needed.
- Ladle the soup into bowls, garnish with fresh parsley, and serve hot.
Chorizo and Lentil Soup is a hearty and flavorful dish with a rich history. Originating in Spain, this dish has been enjoyed for centuries, with each region adding its own unique twist. The addition of vegetables, such as carrots, celery, and onions, enhances the depth of flavor and provides a nutritious boost. Renowned chefs like José Andrés have popularized this dish in the United States, incorporating their own creative variations. The best version of this soup can be found in traditional Spanish restaurants, where the chorizo is often sourced locally and the lentils are simmered to perfection. To make this dish, it's crucial to use high-quality chorizo and fresh vegetables to achieve the ideal balance of smoky, spicy, and savory flavors. While the traditional method involves simmering the soup on the stovetop, some chefs opt for a slow cooker or Instant Pot for added convenience. Whichever method you choose, the key is to allow the flavors to meld together, resulting in a comforting and satisfying meal.
60 min
6
350 calories
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