Your rating
Not rated yet!
Modify
Chocolate Peanut Butter Banana Protein Shake
Created by: Howcan Team
Ingredients
- 1 scoop of chocolate protein powder
- 1 tablespoon of peanut butter
- 1 ripe banana
- 1 cup of almond milk
- 1/2 cup of Greek yogurt
- 1 tablespoon of honey
- 1/2 teaspoon of vanilla extract
- 1 cup of ice
Instructions
- In a blender, combine 1 scoop of chocolate protein powder, 1 tablespoon of peanut butter, 1 ripe banana, 1 cup of almond milk, 1/2 cup of Greek yogurt, 1 tablespoon of honey, and 1/2 teaspoon of vanilla extract.
- Add 1 cup of ice to the blender.
- Blend the ingredients until smooth and creamy.
- Pour the protein shake into a glass and enjoy immediately.
The Chocolate Peanut Butter Protein Shake with added banana has a rich history rooted in the health and fitness community. This indulgent yet nutritious shake gained popularity in the 21st century as a post-workout treat. Renowned fitness enthusiasts and chefs, such as Jamie Eason and Bobby Flay, have contributed their own unique twists to this classic recipe. The addition of banana brings a delightful creaminess and natural sweetness to the shake, elevating its flavor profile. Today, the best versions of this shake can be found in health-conscious cafes and smoothie bars, where the use of high-quality protein powder and ripe bananas is essential for achieving the perfect balance of flavors.
5 min
1
350 calories
Most popular recipes
BBQ Bacon Burger
A delicious and hearty burger with smoky BBQ sauce and crispy bacon.
30 min
4
650 calories
Sago Pudding
A creamy and comforting dessert made with sago pearls, milk, and sugar.
40 min
4
250 calories
Liverwurst Sandwich
A classic and delicious liverwurst sandwich perfect for a quick and satisfying meal.
10 min
1
350 calories
Most recent recipes
Caramel Drizzled Chocolate Chip Cookies with Peanut Butter Filling
Delicious chocolate chip cookies with a creamy peanut butter filling and a sweet caramel drizzle.
30 min
24 cookies
180 per cook calories
Pisto Manchego with Chorizo
A traditional Spanish vegetable stew with added chorizo for extra flavor.
45 min
4
320 calories
Matcha Green Tea Smoothie with Vanilla Protein Powder
A refreshing and energizing smoothie with the added benefits of matcha and protein.
5 min
1
250 calories