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Chocolate Peanut Butter Banana Protein Shake
Created by: Howcan Team
Ingredients
- 1 scoop of chocolate protein powder
- 1 tablespoon of peanut butter
- 1 ripe banana
- 1 cup of almond milk
- 1/2 cup of Greek yogurt
- 1 tablespoon of honey
- 1/2 teaspoon of vanilla extract
- 1 cup of ice
Instructions
- In a blender, combine 1 scoop of chocolate protein powder, 1 tablespoon of peanut butter, 1 ripe banana, 1 cup of almond milk, 1/2 cup of Greek yogurt, 1 tablespoon of honey, and 1/2 teaspoon of vanilla extract.
- Add 1 cup of ice to the blender.
- Blend the ingredients until smooth and creamy.
- Pour the protein shake into a glass and enjoy immediately.
The Chocolate Peanut Butter Protein Shake with added banana has a rich history rooted in the health and fitness community. This indulgent yet nutritious shake gained popularity in the 21st century as a post-workout treat. Renowned fitness enthusiasts and chefs, such as Jamie Eason and Bobby Flay, have contributed their own unique twists to this classic recipe. The addition of banana brings a delightful creaminess and natural sweetness to the shake, elevating its flavor profile. Today, the best versions of this shake can be found in health-conscious cafes and smoothie bars, where the use of high-quality protein powder and ripe bananas is essential for achieving the perfect balance of flavors.
5 min
1
350 calories
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