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Chickpea Pasta
Created by: Howcan Team
Ingredients
- 8 oz chickpea pasta
- 2 tbsp olive oil
- 3 cloves garlic, minced
- 1/2 cup cherry tomatoes, halved
- 1/4 cup fresh basil, chopped
- Salt and pepper to taste
- Grated Parmesan cheese for serving
Instructions
- Cook the chickpea pasta according to the package instructions. Drain and set aside.
- In a large skillet, heat 2 tbsp of olive oil over medium heat.
- Add the minced garlic and sauté for 1-2 minutes until fragrant.
- Add the halved cherry tomatoes to the skillet and cook for 2-3 minutes until they start to soften.
- Add the cooked chickpea pasta to the skillet and toss to combine with the tomatoes and garlic.
- Season with salt and pepper to taste, and stir in the chopped fresh basil.
- Remove from heat and serve the chickpea pasta with a sprinkle of grated Parmesan cheese on top.
Chickpea pasta, also known as "pasta di ceci" in Italian, has a rich history dating back to ancient times. Originating in the Mediterranean region, chickpea pasta was a staple in the diets of ancient civilizations due to its versatility and nutritional value. Chefs and home cooks in regions like Italy, Greece, and the Middle East have long cherished this dish for its hearty texture and nutty flavor. Today, the best versions of chickpea pasta can be found in traditional Italian trattorias and modern health-conscious restaurants. The key to perfecting this dish lies in using high-quality chickpea flour and mastering the art of shaping the pasta. For a unique twist, some chefs incorporate herbs and spices into the pasta dough, elevating its taste profile. Whether served with a simple garlic and olive oil sauce or a rich tomato-based ragu, chickpea pasta continues to captivate food enthusiasts worldwide.
20 min
4
350 calories
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