Your rating
Not rated yet!
Modify
Chickpea and Sweet Potato Burrito Bowl
Created by: Howcan Team
Ingredients
- 1 cup of cooked quinoa
- 1 can of chickpeas, drained and rinsed
- 2 medium sweet potatoes, peeled and diced
- 1 tablespoon of olive oil
- 1 teaspoon of cumin
- 1 teaspoon of chili powder
- 1/2 teaspoon of paprika
- 1/2 teaspoon of garlic powder
- Salt and pepper to taste
- 1 avocado, sliced
- 1/2 cup of corn kernels
- 1/2 cup of cherry tomatoes, halved
- 1/4 cup of chopped cilantro
- 1 lime, cut into wedges
- Salsa and hot sauce for serving
Instructions
- Preheat the oven to 400°F (200°C).
- In a large bowl, toss the diced sweet potatoes with olive oil, cumin, chili powder, paprika, garlic powder, salt, and pepper until evenly coated.
- Spread the seasoned sweet potatoes in a single layer on a baking sheet and roast for 25-30 minutes, or until tender and slightly crispy.
- While the sweet potatoes are roasting, heat a skillet over medium heat and add the chickpeas. Cook for 5-7 minutes, stirring occasionally, until they are heated through and slightly crispy.
- To assemble the burrito bowls, divide the cooked quinoa among 4 bowls. Top with the roasted sweet potatoes, sautéed chickpeas, avocado slices, corn kernels, cherry tomatoes, and chopped cilantro.
- Serve with lime wedges, salsa, and hot sauce on the side. Enjoy!
The Chickpea and Sweet Potato Burrito Bowl is a flavorful and nutritious dish that has gained popularity in recent years. This hearty bowl is a fusion of Mexican and Mediterranean flavors, featuring roasted sweet potatoes, seasoned chickpeas, fresh vegetables, and a zesty dressing. The dish has its roots in the growing demand for plant-based and gluten-free options, making it a favorite among health-conscious diners. Renowned chefs and restaurants across the United States, particularly in California and New York, have put their own spin on this dish, incorporating local and seasonal ingredients to create a unique and vibrant flavor profile. The best versions of this dish can be found in trendy, health-focused eateries that prioritize fresh, organic produce and innovative culinary techniques. To make the perfect Chickpea and Sweet Potato Burrito Bowl, it's essential to nail the seasoning and roasting of the sweet potatoes and chickpeas. The balance of flavors in the dressing, such as lime juice, cumin, and cilantro, is also crucial for a delicious outcome. While the traditional recipe calls for a bowl presentation, some chefs have reimagined this dish as a wrap or a salad, offering versatile options for diners with different preferences. Whether you're a fan of Mexican cuisine, a health-conscious foodie, or simply looking for a satisfying and wholesome meal, the Chickpea and Sweet Potato Burrito Bowl is a must-try dish that continues to evolve and captivate taste buds across the culinary landscape.
45 min
4
380 calories
Most popular recipes
BBQ Bacon Burger
A delicious and hearty burger with smoky BBQ sauce and crispy bacon.
30 min
4
650 calories
Sago Pudding
A creamy and comforting dessert made with sago pearls, milk, and sugar.
40 min
4
250 calories
Liverwurst Sandwich
A classic and delicious liverwurst sandwich perfect for a quick and satisfying meal.
10 min
1
350 calories
Most recent recipes
Bourbon Glazed Salmon
This Bourbon Glazed Salmon is a delicious and flavorful dish that is perfect for a special dinner.
25 min
4
350 calories
Basketball Court Blondie Bites
These delicious blondie bites are perfect for snacking on during a basketball game.
35 min
24
150 calories
Honey Balsamic Roasted Brussels Sprouts with Toasted Almonds
A delicious and healthy side dish featuring roasted Brussels sprouts with a sweet and tangy honey balsamic glaze, topped with crunchy toasted almonds.
35 min
4 servings
180 calories