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Chicken Caesar Salad
Created by: Howcan Team
Ingredients
- 2 boneless, skinless chicken breasts
- 1 head of romaine lettuce, chopped
- 1/2 cup of croutons
- 1/2 cup of grated Parmesan cheese
- 1/4 cup of olive oil
- 2 tablespoons of lemon juice
- 1 teaspoon of Dijon mustard
- 1 clove of garlic, minced
- Salt and pepper to taste
Instructions
- Season the chicken breasts with salt and pepper. Heat a grill pan over medium-high heat and cook the chicken for 6-7 minutes on each side, or until cooked through. Let it rest for 5 minutes, then slice into strips.
- In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, minced garlic, and a pinch of salt and pepper to make the dressing.
- In a large bowl, toss the chopped romaine lettuce with the dressing until well coated.
- Divide the dressed lettuce onto 4 plates, then top each with the sliced chicken, croutons, and grated Parmesan cheese.
- Serve immediately and enjoy!
The Chicken Caesar Salad is a classic dish that originated in Tijuana, Mexico, in the 1920s. It was created by Italian chef Caesar Cardini, who wanted to make a salad using the ingredients he had on hand. The salad gained popularity when it was brought to Hollywood by Cardini's brother, Alex. The dish typically consists of romaine lettuce, grilled chicken, croutons, Parmesan cheese, and Caesar dressing. The key to a great Chicken Caesar Salad lies in the freshness of the ingredients and the balance of flavors in the dressing. Today, the best versions of this dish can be found in upscale restaurants and bistros known for their attention to detail in preparing classic recipes. Some chefs add their own twist to the traditional recipe by incorporating ingredients like avocado, bacon, or different types of cheese. When making this dish at home, it's important to use high-quality, fresh ingredients and to toss the salad with the dressing just before serving to maintain its crispness and flavor.
30 min
4
350 calories
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