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Grilled Chicken Avocado Wrap with Pineapple
Created by: Howcan Team
Ingredients
- 1 pound of boneless, skinless chicken breasts
- 1 ripe avocado, sliced
- 4 slices of pineapple
- 4 large whole wheat or spinach tortillas
- 1/4 cup of olive oil
- 2 tablespoons of lime juice
- 1 teaspoon of cumin
- 1 teaspoon of paprika
- 1/2 teaspoon of garlic powder
- Salt and pepper to taste
- 1/2 cup of Greek yogurt
- 1/4 cup of chopped cilantro
- 1/4 cup of diced red onion
- 1 cup of shredded lettuce
Instructions
- Preheat grill to medium-high heat.
- In a small bowl, whisk together 1/4 cup of olive oil, 2 tablespoons of lime juice, 1 teaspoon of cumin, 1 teaspoon of paprika, 1/2 teaspoon of garlic powder, and salt and pepper to taste.
- Brush the chicken breasts and pineapple slices with the olive oil mixture.
- Grill the chicken for 6-7 minutes per side, or until cooked through, and grill the pineapple slices for 2-3 minutes per side, or until grill marks appear. Remove from grill and let rest for 5 minutes.
- Slice the grilled chicken and pineapple into strips.
- In a small bowl, mix together 1/2 cup of Greek yogurt, 1/4 cup of chopped cilantro, and 1/4 cup of diced red onion.
- Lay out the tortillas and divide the sliced avocado, grilled chicken, grilled pineapple, and shredded lettuce among them.
- Drizzle the Greek yogurt sauce over the fillings.
- Fold in the sides of the tortillas and then roll them up tightly.
- Serve immediately, or wrap in foil and refrigerate for later.
The Chicken Avocado Wrap with grilled pineapple is a delightful fusion of flavors and textures. This dish has its roots in the vibrant culinary scene of California, where fresh and healthy ingredients are celebrated. The succulent grilled pineapple adds a sweet and smoky element to the wrap, complementing the creamy avocado and savory grilled chicken. Renowned chefs in coastal regions have elevated this dish, infusing it with their unique flair and creativity. The best versions of this wrap can be found in beachside cafes and farm-to-table restaurants, where the ingredients are sourced locally for maximum freshness. The key to perfecting this dish lies in the quality of the ingredients, especially the ripe avocados and juicy grilled pineapple. For a twist, some chefs incorporate a tangy pineapple salsa or a drizzle of citrusy vinaigrette to enhance the tropical flavors. Whether enjoyed as a light lunch or a satisfying dinner, the Chicken Avocado Wrap with grilled pineapple is a tantalizing treat for the taste buds.
30 min
4
350 calories
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