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Chicken and White Bean Chili
Created by: Howcan Team
Ingredients
- 1 tablespoon olive oil
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 pound boneless, skinless chicken breasts, cut into 1-inch pieces
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- 1/2 teaspoon dried oregano
- 1/4 teaspoon cayenne pepper
- 2 (15-ounce) cans white beans, drained and rinsed
- 1 (14.5-ounce) can diced tomatoes
- 4 cups chicken broth
- Salt and pepper to taste
- 1/4 cup chopped fresh cilantro, for garnish
- Sour cream, for serving
- Lime wedges, for serving
Instructions
- In a large pot, heat the olive oil over medium heat.
- Add the chopped onion and cook until softened, about 5 minutes.
- Stir in the minced garlic and cook for an additional 1 minute.
- Add the chicken pieces to the pot and cook until no longer pink, about 5-7 minutes.
- Stir in the ground cumin, chili powder, dried oregano, and cayenne pepper, and cook for 1 minute to toast the spices.
- Add the white beans, diced tomatoes, and chicken broth to the pot. Bring to a simmer and cook for 15-20 minutes, stirring occasionally.
- Season with salt and pepper to taste.
- Ladle the chili into bowls and garnish with chopped cilantro. Serve with a dollop of sour cream and lime wedges on the side.
- Enjoy!
Chicken and White Bean Chili is a hearty and flavorful dish that has its roots in Southwestern cuisine. This dish has gained popularity for its combination of tender chicken, creamy white beans, and a spicy kick of green chilies. It is believed to have originated in the American Southwest, where it was a staple in cowboy cooking. Over time, it has become a beloved comfort food across the United States. Renowned chefs like Bobby Flay and Rick Bayless have put their own spin on this classic dish, incorporating their signature flavors and techniques. Many restaurants in the Southwest region, particularly in Texas and New Mexico, are known for serving exceptional Chicken and White Bean Chili. For the best version of this dish, sourcing high-quality chicken and using a blend of aromatic spices such as cumin, oregano, and chili powder is crucial. Additionally, the use of fresh, roasted green chilies adds a depth of flavor that sets this chili apart. Some alternative methods for making this dish include using a slow cooker or Instant Pot for added convenience and depth of flavor. Today, the best versions of Chicken and White Bean Chili can be found in authentic Southwestern eateries and Tex-Mex restaurants that stay true to the traditional flavors and cooking methods. Whether enjoyed on a chilly evening or at a festive gathering, this comforting chili continues to be a beloved favorite for its rich taste and satisfying ingredients.
45 min
6
350 calories
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