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Cashew Alfredo Sauce

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Ingredients

  • 1 cup raw cashews
  • 2 cups water
  • 2 cloves garlic, minced
  • 2 tablespoons nutritional yeast
  • 1 tablespoon lemon juice
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon dried oregano

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Cashew Alfredo Sauce

Created by: Howcan Team

Ingredients

  • 1 cup raw cashews
  • 2 cups water
  • 2 cloves garlic, minced
  • 2 tablespoons nutritional yeast
  • 1 tablespoon lemon juice
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon dried oregano

Instructions

  • In a small bowl, soak 1 cup of raw cashews in 2 cups of water for at least 2 hours, or overnight.
  • Drain and rinse the soaked cashews, then transfer them to a blender or food processor.
  • Add 2 cloves of minced garlic, 2 tablespoons of nutritional yeast, 1 tablespoon of lemon juice, 1/2 teaspoon of salt, 1/4 teaspoon of black pepper, 1/4 teaspoon of onion powder, 1/4 teaspoon of garlic powder, and 1/4 teaspoon of dried oregano to the blender or food processor.
  • Blend the mixture on high speed until smooth and creamy, adding a little water if needed to reach your desired consistency.
  • Transfer the cashew Alfredo sauce to a small saucepan and heat over low heat, stirring constantly, until warmed through.
  • Serve the sauce over your favorite pasta or use it as a creamy dip for vegetables. Enjoy!
Sauce
Italian

Cashew Alfredo Sauce is a creamy, dairy-free alternative to traditional Alfredo sauce, made with cashews, garlic, nutritional yeast, and seasonings. This vegan twist on the classic Italian sauce has gained popularity in recent years due to its rich, velvety texture and nutty flavor. Chefs and home cooks alike have embraced this versatile sauce, using it as a topping for pasta, pizza, and vegetables. The dish has become a staple in vegan and plant-based cuisine, with restaurants in trendy urban areas and health-conscious regions offering their own unique takes on Cashew Alfredo Sauce. For the best version of this dish, sourcing high-quality cashews and nutritional yeast is crucial to achieving the desired creamy and cheesy flavor. Alternatively, some recipes incorporate roasted garlic or lemon juice for added depth of flavor. Whether you're a vegan food enthusiast or simply looking to explore new culinary horizons, Cashew Alfredo Sauce is a must-try for its delicious and wholesome appeal.

20 min

|

4 servings

|

220 calories

Instructions

  • In a small bowl, soak 1 cup of raw cashews in 2 cups of water for at least 2 hours, or overnight.
  • Drain and rinse the soaked cashews, then transfer them to a blender or food processor.
  • Add 2 cloves of minced garlic, 2 tablespoons of nutritional yeast, 1 tablespoon of lemon juice, 1/2 teaspoon of salt, 1/4 teaspoon of black pepper, 1/4 teaspoon of onion powder, 1/4 teaspoon of garlic powder, and 1/4 teaspoon of dried oregano to the blender or food processor.
  • Blend the mixture on high speed until smooth and creamy, adding a little water if needed to reach your desired consistency.
  • Transfer the cashew Alfredo sauce to a small saucepan and heat over low heat, stirring constantly, until warmed through.
  • Serve the sauce over your favorite pasta or use it as a creamy dip for vegetables. Enjoy!
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