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Cajun Chicken Pasta
Created by: Howcan Team
Ingredients
- 8 oz penne pasta
- 2 boneless, skinless chicken breasts, cut into strips
- 2 tbsp Cajun seasoning
- 2 tbsp olive oil
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 small onion, sliced
- 3 cloves garlic, minced
- 1 cup heavy cream
- 1/2 cup chicken broth
- 1/2 cup grated Parmesan cheese
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Cook the penne pasta according to package instructions. Drain and set aside.
- In a bowl, toss the chicken strips with Cajun seasoning until evenly coated.
- In a large skillet, heat 1 tbsp of olive oil over medium-high heat. Add the seasoned chicken strips and cook until browned and cooked through, about 5-6 minutes. Remove the chicken from the skillet and set aside.
- In the same skillet, add the remaining 1 tbsp of olive oil. Add the sliced bell peppers, onion, and garlic. Sauté until the vegetables are tender, about 5 minutes.
- Pour in the heavy cream and chicken broth. Bring to a simmer and let the sauce thicken slightly, about 3-4 minutes.
- Stir in the cooked chicken and grated Parmesan cheese. Season with salt and pepper to taste.
- Add the cooked penne pasta to the skillet and toss to coat the pasta with the Cajun sauce.
- Garnish with fresh parsley and serve hot. Enjoy!
Cajun Chicken Pasta is a spicy and flavorful dish that originated in the southern United States, particularly in the Cajun and Creole regions of Louisiana. This dish is a fusion of Cajun and Italian cuisines, featuring tender chicken breast, bell peppers, onions, and garlic, all sautéed in a rich and creamy Cajun-spiced Alfredo sauce. The dish is typically served over a bed of fettuccine pasta, creating a perfect marriage of flavors and textures. Renowned chefs and restaurants in Louisiana, such as Emeril Lagasse and his flagship restaurant in New Orleans, have popularized this dish, showcasing their unique takes on the classic recipe. For the best version of this dish, seek out restaurants with a strong Cajun influence or try making it at home with authentic Cajun spices for an unforgettable dining experience.
35 min
4
480 calories
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