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  4. Honey Glazed Buffalo Cauliflower Wings
Honey Glazed Buffalo Cauliflower Wings

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Ingredients

  • 1 head of cauliflower, cut into florets
  • 1 cup of all-purpose flour
  • 1 cup of water
  • 1 teaspoon of garlic powder
  • 1 teaspoon of onion powder
  • 1/2 teaspoon of paprika
  • 1/2 teaspoon of salt
  • 1/4 teaspoon of black pepper
  • 1 cup of buffalo sauce
  • 1/4 cup of honey
  • 2 tablespoons of unsalted butter
  • 1 tablespoon of apple cider vinegar

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Honey Glazed Buffalo Cauliflower Wings

Created by: Howcan Team

Ingredients

  • 1 head of cauliflower, cut into florets
  • 1 cup of all-purpose flour
  • 1 cup of water
  • 1 teaspoon of garlic powder
  • 1 teaspoon of onion powder
  • 1/2 teaspoon of paprika
  • 1/2 teaspoon of salt
  • 1/4 teaspoon of black pepper
  • 1 cup of buffalo sauce
  • 1/4 cup of honey
  • 2 tablespoons of unsalted butter
  • 1 tablespoon of apple cider vinegar

Instructions

  • Preheat the oven to 450°F (230°C). Line a baking sheet with parchment paper.
  • In a large bowl, whisk together 1 cup of flour, 1 cup of water, 1 teaspoon of garlic powder, 1 teaspoon of onion powder, 1/2 teaspoon of paprika, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper to create a batter.
  • Dip each cauliflower floret into the batter, shaking off any excess, and place them on the prepared baking sheet.
  • Bake for 20 minutes, or until the cauliflower is crispy and golden brown.
  • In a small saucepan, combine 1 cup of buffalo sauce, 1/4 cup of honey, 2 tablespoons of unsalted butter, and 1 tablespoon of apple cider vinegar. Cook over medium heat, stirring constantly, until the glaze is smooth and heated through.
  • Remove the cauliflower from the oven and transfer to a large bowl. Pour the honey glaze over the cauliflower and toss to coat evenly.
  • Return the glazed cauliflower to the baking sheet and bake for an additional 5 minutes to set the glaze.
  • Serve the honey glazed buffalo cauliflower wings hot, with your favorite dipping sauce on the side.
AppetizerSnack
American

The history of Buffalo Cauliflower Wings with a honey glaze can be traced back to the innovative chefs who sought to create a vegetarian alternative to the classic buffalo wings. Originating in the United States, this dish gained popularity in the vegan and vegetarian communities as a flavorful and satisfying option. The combination of crispy cauliflower florets coated in a tangy buffalo sauce and finished with a sweet honey glaze has become a beloved favorite. Today, this dish can be found in restaurants and eateries across the country, with some establishments adding their own unique twist to the recipe. For the best version of this dish, look for a restaurant that pays attention to achieving the perfect balance of spicy buffalo sauce and sweet honey glaze. The key to getting this dish right lies in achieving the ideal texture for the cauliflower, ensuring it is crispy on the outside while remaining tender on the inside. Additionally, the buffalo sauce should have the right amount of heat, complemented by the sweetness of the honey glaze. For those looking to recreate this dish at home, experimenting with different cooking methods such as baking, frying, or air-frying the cauliflower can yield varying results, allowing for a personalized touch to this delectable dish.

40 min

|

4 servings

|

220 calories

Instructions

  • Preheat the oven to 450°F (230°C). Line a baking sheet with parchment paper.
  • In a large bowl, whisk together 1 cup of flour, 1 cup of water, 1 teaspoon of garlic powder, 1 teaspoon of onion powder, 1/2 teaspoon of paprika, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper to create a batter.
  • Dip each cauliflower floret into the batter, shaking off any excess, and place them on the prepared baking sheet.
  • Bake for 20 minutes, or until the cauliflower is crispy and golden brown.
  • In a small saucepan, combine 1 cup of buffalo sauce, 1/4 cup of honey, 2 tablespoons of unsalted butter, and 1 tablespoon of apple cider vinegar. Cook over medium heat, stirring constantly, until the glaze is smooth and heated through.
  • Remove the cauliflower from the oven and transfer to a large bowl. Pour the honey glaze over the cauliflower and toss to coat evenly.
  • Return the glazed cauliflower to the baking sheet and bake for an additional 5 minutes to set the glaze.
  • Serve the honey glazed buffalo cauliflower wings hot, with your favorite dipping sauce on the side.
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