Your rating
Not rated yet!
Modify
Brown Rice Chicken Quesadilla
Created by: Howcan Team
Ingredients
- 2 cups cooked brown rice
- 1 cup cooked shredded chicken
- 1 cup shredded cheddar cheese
- 1/2 cup diced tomatoes
- 1/4 cup chopped cilantro
- 1/4 cup diced red onion
- 4 large flour tortillas
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- In a large bowl, mix together 2 cups of cooked brown rice, 1 cup of cooked shredded chicken, 1 cup of shredded cheddar cheese, 1/2 cup of diced tomatoes, 1/4 cup of chopped cilantro, and 1/4 cup of diced red onion. Season with salt and pepper to taste.
- Place a large skillet over medium heat and add 1/2 tablespoon of olive oil. Place one flour tortilla in the skillet and spread 1/4 of the rice and chicken mixture evenly over half of the tortilla. Fold the other half of the tortilla over the filling to create a half-moon shape.
- Cook for 2-3 minutes on each side, or until the tortilla is golden brown and the cheese is melted. Repeat with the remaining tortillas and filling, adding more olive oil to the skillet as needed.
- Once all the quesadillas are cooked, remove them from the skillet and let them cool for a few minutes before slicing into wedges.
- Serve the brown rice chicken quesadillas with your favorite toppings such as salsa, guacamole, or sour cream. Enjoy!
The Brown Rice Chicken Quesadilla is a delicious fusion dish that combines the flavors of Mexican and Asian cuisine. This unique quesadilla variation originated in the southwestern United States, where chefs sought to create a healthier and heartier alternative to the traditional quesadilla. The dish gained popularity for its use of brown rice, which adds a nutty flavor and chewy texture, and its incorporation of tender, seasoned chicken. The best versions of this dish can be found in California, particularly in the vibrant food scene of Los Angeles and San Francisco. To make the perfect Brown Rice Chicken Quesadilla, it's essential to use high-quality brown rice and to season the chicken with a blend of Mexican and Asian spices for a truly flavorful experience.
30 min
4
380 calories
Most popular recipes
Pistachio Kunafa
A delicious Middle Eastern dessert made with shredded phyllo dough, filled with a creamy pistachio mixture, and topped with a sprinkle of crushed pistachios.
75 min
8
320 calories
Pistachio Kunafa with Creamy Ricotta Cheese
A delicious Middle Eastern dessert with a creamy twist
75 min
8
380 calories
Yogurt Covered Raisins
Delicious and healthy yogurt covered raisins make for a perfect snack or dessert.
70 min
4 servings
150 calories
Most recent recipes
Gluten-Free Pumpkin Pie
A delicious and gluten-free version of the classic pumpkin pie.
70 min
8
320 calories
Pisto Manchego with Chorizo
A traditional Spanish vegetable stew with added chorizo for extra flavor.
45 min
4
320 calories
No-Bake Oatmeal Energy Balls with Chocolate Chips
These no-bake oatmeal energy balls are a quick and easy snack packed with healthy ingredients and a touch of sweetness from chocolate chips.
15 min
12
120 calories