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Blackened Fish Tacos
Created by: Howcan Team
Ingredients
- 1 lb of white fish fillets (such as tilapia or cod)
- 2 tbsp of blackening seasoning
- 1 tbsp of olive oil
- 8 small corn tortillas
- 1 cup of shredded cabbage
- 1/2 cup of diced tomatoes
- 1/4 cup of chopped cilantro
- 1/4 cup of sour cream
- 1 lime, cut into wedges
Instructions
- Pat the fish fillets dry with paper towels and sprinkle both sides with the blackening seasoning, pressing the seasoning into the fish to adhere.
- In a large skillet, heat the olive oil over medium-high heat. Add the fish fillets and cook for 3-4 minutes on each side, or until the fish is blackened and cooked through.
- While the fish is cooking, warm the corn tortillas in a separate skillet over medium heat for about 30 seconds on each side.
- To assemble the tacos, place a portion of the blackened fish onto each tortilla. Top with shredded cabbage, diced tomatoes, and chopped cilantro. Drizzle with sour cream and serve with lime wedges on the side.
- Enjoy your delicious blackened fish tacos!
Blackened fish tacos have a rich history rooted in the coastal regions of Mexico and the southern United States. This flavorful dish is believed to have originated in the Baja California region of Mexico, where fresh fish was abundant and local chefs sought to create a dish that showcased the bold flavors of the sea. Over time, the popularity of blackened fish tacos spread to the southern United States, particularly in regions like Louisiana and Texas, where chefs added their own unique twists to the recipe. Today, the best versions of this dish can be found in coastal cities known for their fresh seafood, such as San Diego, New Orleans, and Houston. The key to perfecting blackened fish tacos lies in the seasoning and cooking method. The fish is typically coated in a blend of spices, including paprika, cayenne pepper, and garlic, then seared to perfection to create a smoky, charred flavor. The tacos are then assembled with fresh toppings like cabbage slaw, avocado, and a zesty lime crema, creating a harmonious balance of heat and freshness. For a unique twist on this classic dish, some chefs opt to grill the fish instead of blackening it, adding a subtle smokiness that elevates the flavors even further. Whether enjoyed at a beachside taqueria or a bustling seafood restaurant, blackened fish tacos continue to delight diners with their vibrant flavors and rich culinary history.
25 min
4
350 calories
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