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  4. Berry Coconut Chia Pudding
Berry Coconut Chia Pudding

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Ingredients

  • 1/4 cup chia seeds
  • 1 cup coconut milk
  • 1/2 teaspoon vanilla extract
  • 2 tablespoons maple syrup
  • 1/2 cup mixed berries (strawberries, blueberries, raspberries)
  • 2 tablespoons shredded coconut

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Berry Coconut Chia Pudding

Created by: Howcan Team

Ingredients

  • 1/4 cup chia seeds
  • 1 cup coconut milk
  • 1/2 teaspoon vanilla extract
  • 2 tablespoons maple syrup
  • 1/2 cup mixed berries (strawberries, blueberries, raspberries)
  • 2 tablespoons shredded coconut

Instructions

  • In a bowl, mix together 1/4 cup of chia seeds, 1 cup of coconut milk, 1/2 teaspoon of vanilla extract, and 2 tablespoons of maple syrup.
  • Let the mixture sit for 5 minutes, then stir again to prevent clumping. Refrigerate for at least 2 hours or overnight to allow the chia seeds to expand and create a pudding-like consistency.
  • Once the chia pudding has set, divide it into two serving glasses or bowls.
  • Top each serving with 1/4 cup of mixed berries and 1 tablespoon of shredded coconut.
  • Serve chilled and enjoy!
BreakfastDessertSnack
HealthyGluten-freeVegan

Berry Coconut Chia Pudding is a delightful and nutritious dish that has gained popularity in recent years. This healthy and satisfying treat is made by combining chia seeds with coconut milk and a medley of fresh berries. The dish has its roots in the health food and vegan communities, where it has become a staple for those seeking a delicious and guilt-free dessert or breakfast option. Chefs and health enthusiasts have embraced this dish for its simplicity and versatility, often adding their own creative twists with additional ingredients like honey, vanilla, or nuts. The best versions of this dish can be found in trendy health-conscious cafes and restaurants, particularly in regions known for their focus on fresh, organic ingredients. When making this dish, it's important to use high-quality coconut milk and ripe, flavorful berries to achieve the best results. For a fun alternative, some recipes call for blending the berries into a puree before layering them with the chia mixture, creating a vibrant and visually appealing dessert.

5 min

|

2 servings

|

250 calories

Instructions

  • In a bowl, mix together 1/4 cup of chia seeds, 1 cup of coconut milk, 1/2 teaspoon of vanilla extract, and 2 tablespoons of maple syrup.
  • Let the mixture sit for 5 minutes, then stir again to prevent clumping. Refrigerate for at least 2 hours or overnight to allow the chia seeds to expand and create a pudding-like consistency.
  • Once the chia pudding has set, divide it into two serving glasses or bowls.
  • Top each serving with 1/4 cup of mixed berries and 1 tablespoon of shredded coconut.
  • Serve chilled and enjoy!
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