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Balsamic Glazed Chicken Breast
Created by: Howcan Team
Ingredients
- 4 boneless, skinless chicken breasts
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
- 1/2 cup balsamic vinegar
- 1/4 cup honey
- 2 cloves garlic, minced
- 1 teaspoon dried thyme
Instructions
- Season the chicken breasts with 1/2 teaspoon of salt and 1/4 teaspoon of black pepper.
- In a large skillet, heat 1 tablespoon of olive oil over medium-high heat.
- Add the seasoned chicken breasts to the skillet and cook for 6-7 minutes on each side, or until they are golden brown and cooked through.
- In a small bowl, whisk together 1/2 cup of balsamic vinegar, 1/4 cup of honey, 2 cloves of minced garlic, and 1 teaspoon of dried thyme.
- Pour the balsamic glaze over the cooked chicken breasts in the skillet.
- Allow the glaze to simmer for 2-3 minutes, or until it thickens and coats the chicken evenly.
- Remove the skillet from the heat and let the chicken rest for a few minutes before serving.
- Serve the balsamic glazed chicken breasts with your favorite side dishes and enjoy!
Balsamic glazed chicken breast is a classic dish that originated in Italy, known for its sweet and tangy flavor. The dish gained popularity in the 1980s when chefs in Modena, Italy, started experimenting with balsamic vinegar as a glaze for chicken. The rich history of balsamic vinegar production in Modena, known for its traditional aging process, adds depth to the dish's flavor. Today, the best version of this dish can be found in authentic Italian restaurants, where chefs use high-quality balsamic vinegar and fresh herbs to create a perfectly balanced glaze. The key to this dish is getting the balsamic glaze just right, as it should be thick and syrupy, enhancing the natural flavors of the chicken. For a twist, some chefs also incorporate fruits like strawberries or figs into the glaze for a unique and delightful variation.
30 min
4
300 calories
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