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Baked Halibut with Herb Crust and Roasted Vegetables
Created by: Howcan Team
Ingredients
- 4 halibut fillets (6 oz each)
- 1/2 cup breadcrumbs
- 2 tbsp chopped fresh parsley
- 1 tbsp chopped fresh dill
- 1 tbsp chopped fresh chives
- 2 cloves garlic, minced
- 1/4 cup grated Parmesan cheese
- Salt and pepper to taste
- 2 tbsp olive oil
- 1 lb mixed vegetables (such as bell peppers, zucchini, and cherry tomatoes)
- 1 tbsp balsamic vinegar
- 1 tsp dried oregano
- 1/2 tsp garlic powder
- 1/4 tsp red pepper flakes
- 2 tbsp chopped fresh basil
- 2 tbsp grated Parmesan cheese
Instructions
- Preheat the oven to 400°F (200°C).
- In a small bowl, combine 1/2 cup breadcrumbs, 2 tbsp chopped parsley, 1 tbsp chopped dill, 1 tbsp chopped chives, 2 cloves minced garlic, 1/4 cup grated Parmesan cheese, and salt and pepper to taste.
- Place the halibut fillets on a baking sheet lined with parchment paper. Press the herb breadcrumb mixture onto the top of each fillet to form a crust.
- Drizzle 2 tbsp of olive oil over the halibut fillets.
- In a separate bowl, toss 1 lb of mixed vegetables with 1 tbsp balsamic vinegar, 1 tsp dried oregano, 1/2 tsp garlic powder, 1/4 tsp red pepper flakes, and salt and pepper to taste. Spread the vegetables around the halibut on the baking sheet.
- Bake in the preheated oven for 20-25 minutes, or until the halibut is cooked through and the vegetables are tender.
- Sprinkle the roasted vegetables with 2 tbsp chopped basil and 2 tbsp grated Parmesan cheese before serving.
- Serve the baked halibut with herb crust alongside the roasted vegetables and enjoy!
Baked Halibut with Herb Crust is a classic dish that has been enjoyed for centuries. The dish originated in the coastal regions of Europe, where fresh halibut was readily available. The herb crust, made with a blend of fresh herbs such as parsley, thyme, and dill, adds a burst of flavor to the delicate fish. The dish is often accompanied by a medley of roasted vegetables, such as carrots, zucchini, and bell peppers, which complement the rich, flaky halibut. Chefs in coastal regions, such as those in Italy, France, and Spain, have perfected the art of preparing Baked Halibut with Herb Crust, using locally sourced herbs and vegetables to enhance the dish's flavors. Today, this dish can be found in fine dining restaurants around the world, with each chef adding their own unique twist to the recipe. To make the best Baked Halibut with Herb Crust, it's essential to use the freshest halibut available. The herb crust should be generously seasoned with salt and pepper to bring out the flavors of the herbs. Additionally, the roasted vegetables should be cooked to perfection, with a slight caramelization to enhance their natural sweetness. For a unique twist on this classic dish, some chefs opt to grill the halibut instead of baking it, adding a smoky flavor to the fish. Regardless of the cooking method, Baked Halibut with Herb Crust remains a timeless favorite, celebrated for its simplicity and exquisite flavors.
40 min
4
350 calories
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