Your rating
Not rated yet!
Modify
Baghali Ghatogh with Extra Garlic
Created by: Howcan Team
Ingredients
- 2 cups of shelled fava beans
- 1 cup of chopped fresh dill
- 1/2 cup of chopped fresh parsley
- 1/2 cup of chopped fresh cilantro
- 1/4 cup of vegetable oil
- 1 large onion, finely chopped
- 6 cloves of garlic, minced
- 4 eggs
- 1 teaspoon of turmeric
- Salt and pepper to taste
Instructions
- In a large pot, bring 4 cups of water to a boil. Add the shelled fava beans and cook for 10 minutes. Drain and set aside.
- In a large skillet, heat the vegetable oil over medium heat. Add the chopped onion and sauté until golden brown.
- Add the minced garlic and turmeric to the skillet and sauté for an additional 2 minutes, stirring constantly.
- Add the cooked fava beans, chopped dill, parsley, and cilantro to the skillet. Season with salt and pepper. Cook for 10 minutes, stirring occasionally.
- Using a spoon, make 4 wells in the mixture. Crack an egg into each well. Cover the skillet and cook for 5-7 minutes, or until the egg whites are set but the yolks are still runny.
- Serve the Baghali Ghatogh with extra garlic hot with flatbread or rice. Enjoy!
Baghali Ghatogh is a traditional Persian dish hailing from the northern regions of Iran. This hearty and flavorful dish is made with fresh fava beans, dill, and eggs, and is often enjoyed as a comforting meal during the spring season. The addition of extra garlic elevates the dish, infusing it with a rich and aromatic flavor that tantalizes the taste buds. In the bustling kitchens of Tehran's renowned restaurants, skilled chefs meticulously prepare Baghali Ghatogh, ensuring that the garlic is finely minced to release its pungent essence. The dish is then simmered to perfection, allowing the flavors to meld together harmoniously. For those seeking the best version of this dish, look no further than the charming eateries nestled in the Caspian Sea region, where the freshest fava beans and dill are sourced to create an authentic Baghali Ghatogh. The key to mastering this dish lies in the balance of garlic, dill, and eggs, as they come together to create a symphony of flavors. While the traditional method of preparing Baghali Ghatogh involves simmering the ingredients to create a luscious stew, some chefs opt for alternative methods such as baking or grilling, adding a unique twist to this beloved dish. Whether enjoyed in a bustling Iranian restaurant or prepared at home with extra garlic, Baghali Ghatogh is a culinary delight that showcases the rich flavors of Persian cuisine.
60 min
4
320 calories
Most popular recipes
Pistachio Kunafa
A delicious Middle Eastern dessert made with shredded phyllo dough, filled with a creamy pistachio mixture, and topped with a sprinkle of crushed pistachios.
75 min
8
320 calories
Pistachio Kunafa with Creamy Ricotta Cheese
A delicious Middle Eastern dessert with a creamy twist
75 min
8
380 calories
Yogurt Covered Raisins
Delicious and healthy yogurt covered raisins make for a perfect snack or dessert.
70 min
4 servings
150 calories
Most recent recipes
Chicken and Sausage Gumbo with Okra
A delicious and hearty gumbo with chicken, sausage, and okra, perfect for a comforting meal.
80 min
6
380 calories
Spicy Chipotle Stuffed Peppers
These stuffed peppers are filled with a spicy chipotle mixture that will tantalize your taste buds.
60 min
4
350 calories
Teriyaki Beef Skewers
Delicious and flavorful beef skewers marinated in a homemade teriyaki sauce.
30 min
4
350 calories