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Avocado Toast
Created by: Howcan Team
Ingredients
- 2 ripe avocados
- 4 slices of whole grain bread
- 1 tablespoon of olive oil
- 1 teaspoon of lemon juice
- Salt and pepper to taste
- Optional toppings: cherry tomatoes, red pepper flakes, feta cheese
Instructions
- Slice the avocados in half, remove the pits, and scoop the flesh into a bowl.
- Add 1 tablespoon of olive oil, 1 teaspoon of lemon juice, and a pinch of salt and pepper to the bowl with the avocado.
- Mash the avocado with a fork until it reaches your desired consistency.
- Toast the 4 slices of whole grain bread until golden brown and crispy.
- Spread the mashed avocado evenly onto the toasted bread slices.
- Top with optional toppings such as sliced cherry tomatoes, a sprinkle of red pepper flakes, or crumbled feta cheese.
- Serve immediately and enjoy!
Avocado toast has become a beloved brunch staple, with a rich history dating back to the 1990s in Australia. Chefs and foodies in Melbourne and Sydney popularized this dish, spreading its fame worldwide. The creamy avocado spread on crunchy toast offers a delightful contrast of textures and flavors. Today, the best avocado toast can be found in trendy cafes and restaurants in major cities like New York, Los Angeles, and London. The key to a perfect avocado toast lies in using ripe avocados, high-quality bread, and a sprinkle of sea salt. Some variations include adding poached eggs, chili flakes, or feta cheese for an extra kick.
10 min
2
250 calories
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