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Avocado Stuffed Sweet Potato
Created by: Howcan Team
Ingredients
- 2 medium sweet potatoes
- 1 ripe avocado
- 1/4 cup diced red onion
- 1/4 cup diced tomato
- 1/4 cup chopped cilantro
- 1 tablespoon lime juice
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- Wash the sweet potatoes and prick them several times with a fork. Place them on a baking sheet and bake for 45-50 minutes, or until tender.
- While the sweet potatoes are baking, cut the avocado in half, remove the pit, and scoop the flesh into a bowl. Mash the avocado with a fork.
- Add the diced red onion, diced tomato, chopped cilantro, and lime juice to the mashed avocado. Season with salt and pepper, and mix well.
- Once the sweet potatoes are cooked, remove them from the oven and let them cool for a few minutes.
- Slice each sweet potato lengthwise and fluff the flesh with a fork. Spoon the avocado mixture into the sweet potatoes, dividing it evenly between the two.
- Serve immediately and enjoy!
The Avocado Stuffed Sweet Potato is a delightful dish that combines the creamy richness of avocado with the natural sweetness of sweet potatoes. This dish has gained popularity in recent years due to its delicious flavors and health benefits. It is believed to have originated in the United States, where it has become a favorite among health-conscious foodies and vegans. Chefs and restaurants across the country have put their own unique spin on this dish, incorporating various ingredients such as black beans, corn, and a variety of spices to enhance the flavors. The best versions of this dish can be found in trendy, health-focused eateries in cities like Los Angeles, New York, and Portland. To make the perfect Avocado Stuffed Sweet Potato, it's essential to choose ripe avocados and sweet potatoes, as well as to season them generously with salt, pepper, and a squeeze of lime juice. Some alternative methods for making this dish include adding a drizzle of tahini or a sprinkle of feta cheese for an extra burst of flavor.
55 min
2
350 calories
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