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  4. Whole Wheat Pesto Pasta With Grilled Chicken
Whole Wheat Pesto Pasta with Grilled Chicken

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Ingredients

  • 8 oz whole wheat pasta
  • 2 boneless, skinless chicken breasts
  • 2 cups fresh basil leaves
  • 3 cloves garlic
  • 1/4 cup pine nuts
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup extra virgin olive oil
  • Salt and pepper to taste

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Whole Wheat Pesto Pasta with Grilled Chicken

Created by: Howcan Team

Ingredients

  • 8 oz whole wheat pasta
  • 2 boneless, skinless chicken breasts
  • 2 cups fresh basil leaves
  • 3 cloves garlic
  • 1/4 cup pine nuts
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup extra virgin olive oil
  • Salt and pepper to taste

Instructions

  • Cook the whole wheat pasta according to the package instructions. Drain and set aside.
  • Preheat a grill or grill pan over medium-high heat. Season the chicken breasts with salt and pepper, then grill for 6-7 minutes per side, or until cooked through. Remove from the grill and let rest for 5 minutes before slicing into strips.
  • In a food processor, combine the basil, garlic, pine nuts, and Parmesan cheese. Pulse until finely chopped. With the processor running, slowly pour in the olive oil until the pesto is smooth. Season with salt and pepper to taste.
  • In a large bowl, toss the cooked pasta with the pesto until well coated. Divide the pasta among serving plates and top with the grilled chicken strips.
  • Serve immediately and enjoy!
Main Course
Italian

Whole Wheat Pesto Pasta with Grilled Chicken is a delightful twist on the classic Italian dish. Originating in the coastal regions of Italy, this dish combines the earthy flavors of whole wheat pasta with the vibrant taste of homemade pesto. Renowned chefs like Lidia Bastianich and Giada De Laurentiis have popularized this dish, infusing it with their own unique culinary styles. The succulent grilled chicken adds a smoky depth to the dish, complementing the basil and pine nut pesto. For the best version of this dish, visit authentic Italian trattorias in the Liguria region, where the pesto is made with locally grown basil and served with perfectly grilled chicken. The key to this dish lies in the freshness of the pesto and the tenderness of the grilled chicken, creating a harmonious marriage of flavors.

30 min

|

4

|

450 calories

Instructions

  • Cook the whole wheat pasta according to the package instructions. Drain and set aside.
  • Preheat a grill or grill pan over medium-high heat. Season the chicken breasts with salt and pepper, then grill for 6-7 minutes per side, or until cooked through. Remove from the grill and let rest for 5 minutes before slicing into strips.
  • In a food processor, combine the basil, garlic, pine nuts, and Parmesan cheese. Pulse until finely chopped. With the processor running, slowly pour in the olive oil until the pesto is smooth. Season with salt and pepper to taste.
  • In a large bowl, toss the cooked pasta with the pesto until well coated. Divide the pasta among serving plates and top with the grilled chicken strips.
  • Serve immediately and enjoy!
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