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Whole Wheat Pesto Pasta with Grilled Chicken
Created by: Howcan Team
Ingredients
- 8 oz whole wheat pasta
- 2 boneless, skinless chicken breasts
- 2 cups fresh basil leaves
- 3 cloves garlic
- 1/4 cup pine nuts
- 1/2 cup grated Parmesan cheese
- 1/2 cup extra virgin olive oil
- Salt and pepper to taste
Instructions
- Cook the whole wheat pasta according to package instructions. Drain and set aside.
- Preheat grill to medium-high heat.
- Season the chicken breasts with salt and pepper. Grill for 6-7 minutes on each side, or until fully cooked. Remove from grill and let rest for 5 minutes before slicing into strips.
- In a food processor, combine 2 cups of fresh basil leaves, 3 cloves of garlic, 1/4 cup of pine nuts, and 1/2 cup of grated Parmesan cheese. Pulse until finely chopped.
- With the food processor running, slowly drizzle in 1/2 cup of extra virgin olive oil until the pesto is smooth and well combined. Season with salt and pepper to taste.
- In a large mixing bowl, toss the cooked whole wheat pasta with the homemade pesto until well coated.
- Divide the pesto pasta among serving plates and top with the grilled chicken strips.
- Serve immediately and enjoy!
Whole Wheat Pesto Pasta with Grilled Chicken is a delightful dish that combines the earthy flavors of whole wheat pasta with the vibrant taste of basil pesto and the smoky char of grilled chicken. This dish has its roots in Italian cuisine, where the use of whole wheat pasta and fresh, homemade pesto is a staple. The dish gained popularity in the United States as a healthier alternative to traditional pasta dishes. Chefs like Jamie Oliver and Giada De Laurentiis have popularized their own versions of this dish, adding their unique twists to the classic recipe. Today, the best versions of this dish can be found in authentic Italian restaurants that prioritize using fresh, high-quality ingredients. The key to getting this dish right lies in the balance of flavors - the nuttiness of whole wheat pasta, the brightness of the pesto, and the savory grilled chicken. For a vegetarian alternative, grilled vegetables can be substituted for the chicken, adding a delightful smokiness to the dish. Whether enjoyed in a cozy Italian trattoria or homemade with love, Whole Wheat Pesto Pasta with Grilled Chicken is a dish that never fails to satisfy.
35 min
4
450 calories
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