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Vegetarian Spicy Jambalaya with Black Beans
Created by: Howcan Team
Ingredients
- 1 tablespoon olive oil
- 1 onion, diced
- 1 green bell pepper, diced
- 2 celery stalks, diced
- 3 cloves garlic, minced
- 1 can (14 oz) diced tomatoes
- 1 cup vegetable broth
- 1 cup long-grain white rice
- 1 can (15 oz) black beans, drained and rinsed
- 1 teaspoon paprika
- 1/2 teaspoon cayenne pepper
- 1/2 teaspoon dried thyme
- 1/2 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 green onions, chopped (for garnish)
Instructions
- In a large pot, heat 1 tablespoon of olive oil over medium heat.
- Add the diced onion, green bell pepper, and celery. Cook for 5 minutes, or until the vegetables are softened.
- Add the minced garlic and cook for an additional 1 minute.
- Stir in the diced tomatoes (with their juices), vegetable broth, rice, black beans, paprika, cayenne pepper, thyme, oregano, salt, and black pepper.
- Bring the mixture to a boil, then reduce the heat to low. Cover and simmer for 20-25 minutes, or until the rice is tender and the liquid is absorbed.
- Remove the pot from the heat and let it sit, covered, for 5 minutes.
- Fluff the jambalaya with a fork and taste for seasoning, adding more salt and pepper if needed.
- Serve the vegetarian spicy jambalaya with a sprinkle of chopped green onions on top. Enjoy!
Vegetarian Spicy Jambalaya with added black beans is a flavorful twist on the traditional Creole dish. Originating in the southern United States, Jambalaya is a one-pot dish with a mix of influences from Spanish, French, and African cuisines. The addition of black beans brings a rich, earthy flavor and added protein to the dish. Renowned chefs in New Orleans, such as Emeril Lagasse, have put their own spin on this classic dish, incorporating black beans for a vegetarian-friendly option. The best version of this dish can be found in authentic Creole restaurants in New Orleans, where chefs expertly balance the heat of the spices with the heartiness of the black beans. To make the perfect Vegetarian Spicy Jambalaya with black beans, it's essential to get the seasoning just right, using a blend of paprika, cayenne pepper, and thyme for that signature Creole flavor. The key is to let the flavors meld together, creating a spicy, smoky, and satisfying dish that's a true taste of the South.
55 min
6
320 calories
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