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Zucchini Noodle Vegetable Manicotti
Created by: Howcan Team
Ingredients
- 4 large zucchinis
- 1 cup ricotta cheese
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1 egg
- 1 cup chopped spinach
- 1/2 cup diced bell peppers
- 1/2 cup diced mushrooms
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 2 cups marinara sauce
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C).
- Using a spiralizer, make zucchini noodles out of the 4 large zucchinis. Set aside.
- In a large bowl, combine 1 cup ricotta cheese, 1/2 cup shredded mozzarella cheese, 1/4 cup grated Parmesan cheese, 1 egg, chopped spinach, diced bell peppers, diced mushrooms, minced garlic, dried oregano, dried basil, salt, and pepper.
- Spread 1 cup of marinara sauce on the bottom of a 9x13 inch baking dish.
- Take a handful of zucchini noodles and spread a spoonful of the cheese and vegetable mixture along the length. Roll the zucchini noodles and place them seam side down in the baking dish. Repeat with the remaining zucchini noodles and cheese mixture.
- Pour the remaining marinara sauce over the zucchini noodles. Sprinkle the remaining 1/2 cup of shredded mozzarella cheese and 1/4 cup of grated Parmesan cheese on top.
- Cover the baking dish with foil and bake for 20 minutes. Then, remove the foil and bake for an additional 10 minutes, or until the cheese is bubbly and golden brown.
- Allow to cool for 5 minutes before serving. Enjoy!
The history of Vegetable Manicotti dates back to the Italian region, where it was traditionally made with pasta. However, in recent years, a healthier alternative has emerged using zucchini noodles. This innovative twist on the classic dish offers a lighter, gluten-free option without sacrificing flavor. Renowned chefs in Italy and the United States have embraced this modern take on Vegetable Manicotti, infusing it with their own unique flair. The dish typically features zucchini noodles stuffed with a delectable mixture of ricotta, spinach, and other fresh vegetables, then smothered in a rich marinara sauce and baked to perfection. For the best version of this dish, seek out restaurants that prioritize using fresh, high-quality ingredients. The key to success lies in achieving the perfect balance of flavors and textures, ensuring that the zucchini noodles are tender yet firm and the filling is creamy and well-seasoned. While the traditional pasta version of Vegetable Manicotti remains popular, the zucchini noodle variation has gained a dedicated following among health-conscious food enthusiasts. Whether enjoyed at a cozy trattoria in Tuscany or a trendy bistro in New York City, Vegetable Manicotti with zucchini noodles offers a delightful culinary experience that celebrates the vibrant flavors of fresh vegetables.
60 min
4
320 calories
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