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Vegan Shawarma
Created by: Howcan Team
Ingredients
- 1 cup of canned chickpeas, drained and rinsed
- 1 cup of sliced mushrooms
- 1 cup of shredded cabbage
- 1/2 cup of shredded carrots
- 1/2 cup of diced red onion
- 1/4 cup of olive oil
- 2 tablespoons of lemon juice
- 2 cloves of garlic, minced
- 1 teaspoon of ground cumin
- 1 teaspoon of paprika
- 1/2 teaspoon of turmeric
- 1/2 teaspoon of ground coriander
- 1/4 teaspoon of cayenne pepper
- Salt and pepper to taste
- 4 pita bread or flatbreads
- Tahini sauce or vegan yogurt for serving
Instructions
- In a large bowl, mix together 1 cup of chickpeas, 1 cup of mushrooms, 1 cup of cabbage, 1/2 cup of carrots, and 1/2 cup of red onion.
- In a small bowl, whisk together 1/4 cup of olive oil, 2 tablespoons of lemon juice, 2 cloves of minced garlic, 1 teaspoon of cumin, 1 teaspoon of paprika, 1/2 teaspoon of turmeric, 1/2 teaspoon of coriander, 1/4 teaspoon of cayenne pepper, and salt and pepper to taste.
- Pour the marinade over the chickpea and vegetable mixture, and toss to coat evenly. Let it marinate for at least 15 minutes.
- Heat a large skillet over medium-high heat. Add the marinated chickpea and vegetable mixture to the skillet and cook for 8-10 minutes, or until the vegetables are tender and the chickpeas are slightly crispy.
- Warm the pita bread or flatbreads in a separate skillet or in the oven.
- Divide the chickpea and vegetable mixture among the warmed pita bread or flatbreads.
- Drizzle with tahini sauce or vegan yogurt, and serve immediately.
Vegan Shawarma has a rich history rooted in the Middle East, where traditional shawarma was made with meat. However, as the demand for plant-based options grew, chefs began experimenting with vegan alternatives. This led to the creation of Vegan Shawarma, a flavorful and aromatic dish made with marinated and seasoned plant-based proteins such as seitan, tofu, or jackfruit. The dish gained popularity in regions with a strong vegan and vegetarian culture, such as California and parts of Europe. Today, some of the best Vegan Shawarma can be found in vegan-friendly restaurants in cities like Los Angeles, London, and Berlin. The key to a delicious Vegan Shawarma lies in the spices and marinade, which typically include cumin, paprika, garlic, and lemon juice. Some chefs also use alternative cooking methods such as grilling or roasting to achieve the authentic shawarma flavor.
40 min
4
350 calories
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